Finding Strength in Struggles: Silouan Green's Journey to Resilience

Silouan Green's life took a dramatic turn after a Marine aircraft accident left him with severe injuries and a battle with painkiller addiction. This was his rock bottom. He was young and felt his world had ended. But instead of staying down, he chose to rebuild. His first step was volunteering in prisons, where he saw that even in the toughest situations, people can find hope and purpose. Green now travels around the country, speaking to different groups. He shares a powerful message: what defines us isn't what knocks us down, but how we get back up. Life is full of challenges, and it's easy to get lost in the moment. But he encourages people to think about their future and what they want to achieve. One of the biggest protections against mental health struggles, according to Green, is having strong, genuine connections. He believes in the power of real conversations and vulnerability. Too often, people say they're fine when they're not, which can lead to isolation. He challenges people to be honest and open, especially with those closest to them. Social media can make it hard to feel grounded. It's full of curated, exaggerated moments that don't reflect real life. Green advises young people to seek out real conversations and remember that being truly known is more important than just being seen. Green describes his approach to life as "Anchored and Armored. " Being anchored means having strong relationships, values, or a sense of purpose. Armor comes from learning and growing through hardship. Life is unpredictable, but when you're anchored, you can stay steady. Green's advice comes from personal experience. He encourages people to be intentional about their lives and not just accept identities given to them by others. He invites people to explore what it means to live with honesty, connection, and purpose.