Flu Facts: What You Need to Know to Stay Healthy

Flu season is here, and it's important to know how to protect yourself and others. The flu can be serious, causing millions of illnesses, hospitalizations, and even deaths each year. In New York City alone, thousands of people lose their lives to the flu and pneumonia combined every year. Last year, there were over 22, 000 confirmed cases by early February. Vaccines are a key defense against the flu. They are widely available and can protect against the main types of influenza viruses circulating this season. You can get vaccinated at your doctor's office, pharmacies, clinics, or community health centers. Insurance plans, including Medicaid, usually cover the cost. Getting the flu vaccine is a smart move. It can prevent you from spending a week or more in bed with fever, chills, and body aches. In severe cases, the flu can lead to hospitalization or even death. Doctors stress that the benefits of getting vaccinated far outweigh any risks. Predicting the severity of the flu season is tricky. Experts look at patterns from the Southern Hemisphere for clues. Last year's flu season in the U. S. was categorized as high severity, with millions of illnesses and thousands of deaths. However, the Southern Hemisphere had a moderate season, which might indicate a similar trend for the U. S. Handwashing is another effective way to prevent the flu. If you develop a fever, it's important to see a healthcare provider quickly. There are medications like Tamiflu that can treat the flu, but they must be taken within the first 48 hours of symptoms. It's also safe to get the flu and COVID-19 vaccines at the same time. However, seniors or those with risk factors might need to space out their vaccinations. Remember, the flu is much more severe than a common cold. It can leave you bedridden for a week or more, and it can be dangerous for those with health risks. The COVID-19 pandemic has influenced public opinion on vaccines. Some people are more hesitant, while others are more proactive about getting vaccinated. Despite differing views, the medical community does not expect any vaccine shortages this season.