When Faith Meets Therapy: A Muslim's Journey

In the UK, many Muslims feel left out when they seek help for their mental health. Their beliefs are often ignored, even though faith is a big part of their lives. This is a problem because therapy should include all aspects of a person's identity. Therapy is supposed to be about understanding and helping people. But for Muslims, it can feel like their beliefs are not important. This can make therapy less effective. It's like trying to fix a car without looking at the engine. Researchers wanted to know more about this issue. They talked to Muslims who had therapy but felt their religion was not considered. The goal was to understand how this makes people feel and how therapy can be improved. Many Muslims feel that their faith is a source of strength. It helps them cope with life's challenges. When therapists don't acknowledge this, it can be frustrating. It's like having a toolbox but not using the right tools. Therapy should be a safe space for everyone. It should respect all beliefs and identities. By understanding this, therapists can provide better care. This way, Muslims can feel more supported and heard.