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Jan 25 2026HEALTH

Living Well After Cancer: How Lifestyle Choices Impact Long-Term Survivors

Cancer survivors who have been cancer-free for five years or more are known as long-term cancer survivors (LTCS). There is still a lot to learn about how lifestyle choices affect their chances of living longer. A recent study looked at the habits of 6, 057 people who had survived breast, colorectal,

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Jan 25 2026HEALTH

Understanding Pelvic Floor Issues After Gynecologic Cancer Treatments

Gynecologic cancer treatments can lead to pelvic floor disorders (PFD). These disorders affect the muscles and tissues in the pelvic area. They can cause problems with bowel and bladder control. Also, they can make it hard to have sex or cause pain in the pelvic area. Many women face these issues a

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Jan 25 2026HEALTH

Living Well After Cancer: A New Guide for Survivors

Cancer survivors often deal with health issues caused by the disease and its treatment. They also have a higher chance of developing other long-term health problems. This can lead to multiple health conditions at once, known as multimorbidity. Lifestyle changes can help a lot. Up to 80% of chronic

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Jan 25 2026HEALTH

Smart Choices to Keep Your Brain Sharp

Dementia is a big problem, but it doesn't have to be. New research shows that simple lifestyle changes can make a huge difference. Things like fixing hearing and vision problems, staying active, and eating well can help keep your brain healthy. But why aren't more people talking about this? Right n

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Jan 25 2026HEALTH

Why Exercise Testing Falls Short for Pulmonary Arterial Hypertension Patients

Pulmonary Arterial Hypertension (PAH) is a serious lung condition. It makes the blood vessels in the lungs narrow and stiff. This causes high blood pressure in the lungs. Doctors have tools to check how well the heart and lungs work. But, they might be missing something important. They might not see

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Jan 25 2026HEALTH

Unseen Dangers: Spotting Neck Issues in Babies Before Birth

Neck problems in unborn babies are not common. But when they happen, they can be serious. These issues can block the baby's airway. This can be deadly. But there is hope. Doctors can now use special scans. These scans can spot these problems early. This gives doctors time to plan. They can perform a

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Jan 25 2026HEALTH

Heart Health in America: A Mixed Bag of Progress and Challenges

The latest numbers on heart disease and stroke in the U. S. show both good and bad news. While deaths from these conditions have gone down, they still top the list of causes of death in the country. Almost half of American adults are dealing with some form of cardiovascular disease. This should make

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Jan 25 2026HEALTH

A Fun Day of Fitness and Health

Fitness Freedom recently organized its first-ever Health and Fitness Day. This event brought together people from the local community to explore different aspects of health and wellness. The day was packed with activities. There were free open gym sessions and classes like yoga, Zumba, cupping, and

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Jan 25 2026HEALTH

New Mexico's Medicaid Leadership Shake-Up: What's Next?

New Mexico's Medicaid and Behavioral Health Services divisions have seen another change at the top. Alanna Dancis, the state's chief medical officer, is now stepping in as interim director after Dana Flannery's sudden resignation. This is the second leadership shift in less than two years, raising q

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Jan 25 2026HEALTH

Caring at Home: The Hidden Struggle During Tough Times

When money is tight, who gets left behind? This question is especially important when it comes to home care. Many older adults need help at home, but getting that help can be expensive and hard to find. This problem gets worse when the economy is struggling, and governments have less money to spend.

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