HEALTH

Jan 04 2026HEALTH

Smart Moves: How to Pick the Right Gym and Avoid Scams

Starting a new fitness routine is a common resolution for many people. January is a big month for gym sign-ups and buying home workout gear. But, it's also a time when scams and fake deals pop up. So, it's important to be smart about choosing a gym or buying equipment. Some people prefer to work ou

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Jan 04 2026HEALTH

What Do Palestinians Know About Kidney Stones?

A recent study shed light on how much Palestinian adults understand about kidney stones. The findings were not great. Many people don't know much about what causes these painful stones or how to avoid them. This lack of knowledge is a big problem. Kidney stones are tiny, hard deposits that form in

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Jan 04 2026HEALTH

How Where You Live and Your Income Affect Baby's Heart Health

Living far from big cities and having less money can make it harder to spot serious heart problems in babies before they are born. This is what a recent study found. It looked at how far people live from specialized medical centers and their income levels. The study showed that those who live far aw

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Jan 04 2026HEALTH

Measles Alert: Stay Informed and Take Action

Measles has made an appearance in South Carolina, and health officials are on the lookout. Three spots in the state have been flagged as potential exposure sites. These include a restaurant, a popular electronics store, and a library. The infected individual was unaware they were spreading the virus

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Jan 04 2026HEALTH

Gaming's Hidden Ache: The Unseen Pain of Esports Athletes

Esports has exploded in popularity, with millions tuning in to watch competitive gaming. But behind the screens, players are facing a silent battle. The nature of esports, involving long hours of sitting and repeating the same movements, is taking a toll on their bodies. Musculoskeletal issues are b

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Jan 04 2026HEALTH

Measles Alert: What You Need to Know

A measles alert has been issued in North Carolina after a person with the disease visited public places. Health officials are urging people who were at Constantine's Restaurant in Gastonia after 8:30 p. m. on Dec. 26, 2025, to stay alert for measles symptoms until Jan. 16, 2026. The same individual

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Jan 04 2026HEALTH

Tiny Powerhouse: How Clementines Can Boost Your Health

Clementines, those small, sweet, and easy-to-peel citrus fruits, are more than just a tasty snack. They pack a serious nutritional punch, especially during the colder months. With just 35 calories each, they are a guilt-free way to get a big dose of vitamin C. This essential nutrient is a must for y

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Jan 04 2026HEALTH

A Marvel Star's Unexpected Health Struggle

A well-known Marvel actress, Evangeline Lilly, has shared some tough news about her health. She's dealing with brain damage after a strange accident earlier this year. Lilly, famous for her roles in "Ant-Man" and "Lost, " hurt herself badly when she fainted and hit her face on a rock. Lilly posted

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Jan 04 2026HEALTH

Understanding Hand Osteoarthritis: Lifestyle and Life Factors

Hand osteoarthritis (Hand OA) is a common issue. It happens when the joints in the hand wear out over time. People often think it's just a part of getting older. But is that all there is to it? Researchers wanted to dig deeper. They looked at many things that might play a role. These include where

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Jan 04 2026HEALTH

Pollution and Kidney Health: A Hidden Threat for Those with High Blood Pressure

Air pollution is a silent danger. It's not just bad for the lungs. It can also harm the kidneys. This is especially true for people with high blood pressure. But how exactly does this happen? And why is it important to understand this link? Researchers looked into this issue. They studied people wi

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