HEALTH

Mar 19 2026HEALTH

Better Sleep for Busy Students: A Simple Guide

Most college students juggle classes, research, and part-time jobs, leaving little time for rest. A recent study looked at how teaching students about sleep habits could change their routines and improve their rest. The focus was on graduate nursing students, who often face long hours and high stres

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Mar 19 2026HEALTH

Skin Treatments Explained: What Works and Who Should Try Them

These days, skincare treatments are everywhere. One of the most talked-about options is broadband light, or BBL. It’s often confused with lasers but works differently. Instead of a single beam, it uses pulses of light to target spots, redness, or uneven tone. The process heats up damaged skin cells,

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Mar 18 2026HEALTH

Simple Guide to Mixing Meds for Dravet Syndrome

Dravet syndrome is a tough type of epilepsy that does not get better with one drug. Doctors often have to give patients three or more seizure medicines at the same time. The mix of drugs is very complicated because it includes special medicines for Dravet (like stiripentol, cannabidiol, and fenflura

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Mar 18 2026HEALTH

Reductions in Pain Pills After Tiny Spine Surgeries

A new study followed 217 people who had never taken pain pills before and were getting spine surgery between August 2023 and December 2024. The researchers divided the patients into groups based on how the surgery was done: a big open cut, a small tubular approach, or a very tiny endoscopic method.

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Mar 18 2026HEALTH

Kent Outbreak: What Teens and Schools Need to Know

A sudden rise in meningococcal disease has hit Kent, a county on England’s southeast coast. The health agency reports about 20 young people have tested positive, and two students—one from the University of Kent and another from a nearby high school—have sadly died. Health officials say this spread i

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Mar 18 2026HEALTH

What Happens When Weight‑Loss Injections Stop?

Millions of people use GLP‑1 drugs like Ozempic or Wegovy to lose weight. They often ask: what will happen once the injections end? Older clinical trials said people would gain back much of the weight quickly. These studies were very controlled and did not show what happens in everyday life

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Mar 18 2026HEALTH

Heart Health Depends on Sticking With GLP‑1 Drugs

A new study shows that the heart protection you get from GLP‑1 medicines fades quickly once you stop taking them. Researchers examined records of more than 333, 000 people with type‑2 diabetes who were treated through the Veterans Health Administration. Those on GLP‑1 drugs, such as semaglutide (Oze

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Mar 18 2026HEALTH

Social Media and Teen Mental Health: A Fresh Look

The number of young people in their late teens and early twenties who feel depressed or anxious is climbing fast. At the same time, more of them are spending hours on social media sites. Scientists do not yet know whether these platforms help or hurt their mental well‑being, leaving a big gap

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Mar 18 2026HEALTH

Future‑Ready Health Leaders: Skills for a Changing World

Health leaders today face more than patient care and budgets. They must also build real relationships, guide digital change, and protect the planet. These three abilities—genuine connection, tech savvy, and wide‑view thinking—form the core of tomorrow’s leadership. First, authentic leadersh

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Mar 18 2026HEALTH

Early Menopause Increases Heart Attack Risk for Women

Women who reach menopause before age 40 face a noticeably higher chance of heart attacks throughout their lives. Studies show that these women experience about 40 % more fatal and non‑fatal heart attacks compared to those whose menopause occurs after 40. The risk gap is especially wide for Black wom

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