Research suggests that adding just a few extra minutes of walking and sleep each day might lower heart disease risk, even if the evidence isn’t rock solid. Experts looked at population data and estimated that 4. 5 more minutes of moderate walking and 11 extra minutes of sleep daily could improve hea
Full‑field digital mammography, or FFDM, is the go‑to test for spotting breast cancer early. Digital breast tomosynthesis (DBT) is a newer technique that slices the breast into thin layers, improving detection and cutting down on needless biopsies. Yet using DBT brings extra concerns: more rad
Recent studies point to a surprising connection between high blood pressure and the way our blood clots. When people develop hypertension, their arteries are more likely to form dangerous clots that can cause heart attacks or strokes. Researchers have found that the gut’s bacterial community, when o
Many adults are now being studied to see how tough times in childhood affect their health later. Researchers followed more than 150, 000 people from the UK Biobank for about four decades. They asked each person about scary or difficult events before age 18 and grouped them into none, mild (1–2
The study looks at how little babies feel pressure when they go through heart surgery. Researchers talked to 17 experienced doctors and nurses who work in big heart hospitals. They asked these experts what makes babies feel stressed before, during and after surgery, and how they notice it.
The first paragraph shifts the focus to the big picture: KPNCAL has long aimed to make nursing better by training its staff and blending caring science with a holistic view of health. Yet, nurse research had been slower than doctors’, lacking structure and few leaders. In 2019 the organization an
In mid‑March 2025, a big meeting on breast cancer was held in Vienna. Over three thousand people from around the world came to hear experts speak and share their research. The event was a mix of lectures, poster shows, lively debates, and a special panel that many call the “Consensus Session. ” The
The U. S. Centers for Disease Control and Prevention has lifted a new travel warning on March 23 that highlights dengue fever risks in 16 nations. This Level 1 notice is the lowest tier of CDC alerts, meaning travelers are advised to keep usual precautions but no need to cancel trips. Dengue is a
The story starts with a woman worried about her sister, who lives in a cluttered house full of unfinished projects. The sister has ADHD and tends to keep items she thinks she might recycle later. Her home smells bad, and the mess could cause falls or other health risks. The sister’s family, includi
In many parts of the world, planning for childbirth is seen as a key step toward safer mothers and babies. Yet in Mangochi District, Malawi, no clear picture has emerged about how much pregnant women understand this plan or what pushes them to prepare. Researchers stepped into local antenatal clinic
