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Jan 10 2026HEALTH

Lifting Weights After 50: A Game Changer for Women's Health

After hitting the big 5-0, many women start to feel the effects of aging, especially when it comes to their health. But there's a way to fight back: strength training. This type of exercise is a powerhouse for women going through menopause, helping to keep bones strong and muscles toned. The declin

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Jan 10 2026HEALTH

Fasting's Mind-Bending Effects: What Science Says

Fasting isn't just about skipping meals. It's a trend that's caught on for its health perks. But what does it do to our minds? Recent research dives into the psychological and psychiatric effects of fasting for long stretches. It's not just about the body; the brain gets a workout too. Different fa

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Jan 10 2026HEALTH

Understanding Mental Health Across Borders and Demographics

Mental health is not a one-size-fits-all issue. It changes from place to place and from one group of people to another. Yet, we don't have a clear picture of how depression and anxiety symptoms differ around the world or among various demographics within countries. Think about it. Someone in one co

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Jan 10 2026HEALTH

Medical Students' Mental Health: A Closer Look at Anxiety, Depression, and Faith

Medical students face a tough road, juggling heavy course loads and high expectations. A recent study shed light on the mental health challenges they encounter, focusing on anxiety, depression, and the role of religious beliefs. The study involved 260 medical students from the University of Osijek

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Jan 10 2026HEALTH

Little Kids, Big Scars: Understanding Trauma in Young Minds

In a bustling city area where safety is a daily concern, a group of researchers decided to take a closer look at how young children are affected by the violence around them. They talked to over a thousand kids and their parents, asking about their experiences and feelings. What they found was surpri

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Jan 10 2026HEALTH

The Hidden Impact of Online Shaming: A Look at COVID-19 Vaccine Refusal

The COVID-19 pandemic brought out strong feelings about vaccines. Some people chose to get vaccinated, while others did not. This choice often led to heated arguments and even public shaming online. A recent study looked at how people who refused the COVID-19 vaccine were treated on a popular online

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Jan 10 2026HEALTH

Celebrating Black Nurses: Building Bridges Across Generations

Black nurses in Canada have been making waves, and a recent event showed just how much they've done for healthcare. It all started with a big push from the United Nations. They wanted to highlight the important role Black communities play in keeping the world's economy strong. This led to a special

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Jan 10 2026HEALTH

Caring for the Carers: How Polish Hospice Workers Stay Strong

Hospice workers in Poland face tough emotional challenges every day. Their job is to care for people at the end of their lives. This can be really hard on them. So, it's important to find ways to protect their well-being. A recent study looked at how these workers handle their emotions. It focused

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Jan 10 2026HEALTH

A New Hope in the Fight Against Gallbladder Cancer

Gallbladder cancer is a serious disease. It is the most common cancer of the bile ducts. Finding new treatments is very important. Researchers have found something promising. It is called total glucosides of paeony, or TGP. This comes from a traditional Chinese herb called Bai Shao. TGP does two im

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Jan 10 2026HEALTH

Massachusetts Leaders Push Back Against New CDC Vaccine Guidelines

The CDC recently updated its childhood vaccine schedule, reducing the number of recommended shots from 18 to 11. This change has sparked concern among Massachusetts officials, who are urging parents to stay informed and prioritize their children's health. At a press conference held at Boston Childr

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