Cancer survivors often struggle to keep up with physical activity. This is a big deal because staying active can really boost their overall health and well-being. That's where telehealth-based coaching comes in. It's a way to give them support and encouragement from a distance. One such program is H
Food choices matter more than ever in the fight against cancer. Experts in cancer care have a clear favorite when it comes to foods that can help prevent cancer. They say that eating more of certain vegetables can make a big difference. These vegetables, like broccoli, Brussels sprouts, and kale, a
Older adults with mild memory issues might find help in an unlikely place: virtual reality sailing. This isn't just about gaming; it's about giving the brain a workout. The idea is to use VR to create a fun, engaging way to improve memory and thinking skills. It's like going to the gym, but for the
In Virginia, the flu season has claimed its first young victim, a child aged four or younger from the eastern part of the state. This tragic event has sparked a renewed call for vaccination and vigilance. The Virginia Department of Health is keeping the family's identity private, but the loss has s
The world is on high alert. Experts are keeping a close eye on four viruses that could cause the next big health crisis. These viruses are mpox, rubella, bird flu (H5N1), and Oropouche. They are not new, but they are changing and spreading in ways that worry scientists. Mpox, once rare, is now a gl
In a world where assistance dogs are becoming more common, there's a growing need for clear standards. The Assistance Dog Foundation, a new nonprofit in the Netherlands, is stepping up to fill this gap. They've launched a global certification program to help people easily recognize and trust assista
Life doesn't always need big changes to get better. New findings show that tiny, everyday tweaks can add up to big health benefits. Researchers from the University of Sydney looked at over 59, 000 older adults. They tracked sleep, movement, and diet for a week. The results? Small improvements in the
Depression can be a heavy fog that clouds the mind and makes simple tasks feel impossible. For years, Valerie Zeko felt this fog, struggling with a condition that made her feel like her life was falling apart. She tried different antidepressants, but they either didn't work or caused more problems,
Utah is making big strides in fighting RSV, a nasty virus that makes it hard for babies to breathe. Doctors say fewer infants are getting really sick because more moms are getting vaccinated before their babies are born. Dr. Per Gesteland, who has seen many RSV seasons, says it's tough on families
Hip surgeries can be tricky, especially when dealing with too much acetabular coverage or coxa profunda. In such cases, getting inside the joint can be quite a challenge. This is where the outside-in capsulotomy comes into play. It's a method that allows surgeons to access the hip joint safely and e
