Life doesn't always need big changes to get better. New findings show that tiny, everyday tweaks can add up to big health benefits. Researchers from the University of Sydney looked at over 59, 000 older adults. They tracked sleep, movement, and diet for a week. The results? Small improvements in the
Depression can be a heavy fog that clouds the mind and makes simple tasks feel impossible. For years, Valerie Zeko felt this fog, struggling with a condition that made her feel like her life was falling apart. She tried different antidepressants, but they either didn't work or caused more problems,
Utah is making big strides in fighting RSV, a nasty virus that makes it hard for babies to breathe. Doctors say fewer infants are getting really sick because more moms are getting vaccinated before their babies are born. Dr. Per Gesteland, who has seen many RSV seasons, says it's tough on families
Hip surgeries can be tricky, especially when dealing with too much acetabular coverage or coxa profunda. In such cases, getting inside the joint can be quite a challenge. This is where the outside-in capsulotomy comes into play. It's a method that allows surgeons to access the hip joint safely and e
ViroMissile, Inc. has welcomed Michael G. Wood as their new Chief Business Officer. This move is big news for the company, which is working on a new way to fight cancer using viruses. Wood's job will be to help the company grow, find money for projects, and make important deals. Wood has a lot of e
The obesity crisis in the US is getting worse. Over a third of people are affected, but it's hitting those with fewer resources the hardest. Many things make it tough to fight obesity, like money troubles and systemic issues. Even though experts know these problems exist, they're not getting enough
In the heart of the Greater Toronto Area, a unique dining program is helping Japanese Canadian seniors stay connected and healthy. This isn't just about food; it's about culture, community, and belonging. The program, known as Community Congregate Dining (CCD), brings together seniors aged 65 and o
Fentanyl, a deadly synthetic opioid, has been a major problem in the U. S. for over ten years. But something interesting happened around mid-2023: the number of overdose deaths started to drop. Researchers think this might be because of changes happening in China, where many of the chemicals used to
Parents often follow unwritten rules when deciding what to feed their children. These rules are social norms. They shape how and what kids eat during a crucial time. This period is when babies start eating more than just milk. It is a big deal because it affects how kids grow and what they like to e
Dorstenia barnimiana, a plant native to certain regions, has been used for ages in traditional medicine. It's known for fighting infections and is packed with beneficial compounds like phenolics and flavonoids. These compounds give the plant strong antioxidant and antibacterial powers. As more peopl
