HEALTH

Advertisement
Jan 14 2026HEALTH

Listening to Your Body: A New Way to Work Out

In Los Angeles, a new fitness studio is changing how women approach workouts. FOLM, which opened in 2025, tailors exercises to the different phases of the menstrual cycle. The idea is simple: listen to your body and choose workouts that match your energy levels. The studio offers classes for high-e

reading time less than a minute
Jan 14 2026HEALTH

AI's Role in Medicine: New Rules for Drug Development

The FDA has just shared some new rules. These rules are for companies making medicines. The rules are about using AI. AI is like a smart computer program. It can help make new treatments. The FDA worked with a group in Europe. They made these rules together. The rules say that AI should be safe. Th

reading time less than a minute
Jan 14 2026HEALTH

Men at Work: The Hidden Struggles of White-Collar and Blue-Collar Jobs

Men face unique challenges in both white-collar and blue-collar jobs. A recent study dug deep into these issues. It looked at how men feel about their jobs and how they handle stress. The study checked out lots of research papers. It focused on work done between 2005 and 2025. This time frame helps

reading time less than a minute
Jan 14 2026HEALTH

Keeping Babies Fed in Tough Times: What's Going Wrong in Rich Countries?

In times of crisis, feeding babies and young kids should be a top concern. Yet, many wealthy nations aren't doing enough to plan for this. Even though there are global guidelines, like the Operational Guidance on IYCF in Emergencies, these rules aren't always followed in high-income countries (HICs)

reading time less than a minute
Jan 14 2026HEALTH

Yoga's Role in Heart Health: A Closer Look at the Yoga-EndOmics Study

Heart failure is a big problem worldwide, especially in places where advanced medical care is hard to get. This is where yoga might come in handy. The Yoga-EndOmics study is looking into how yoga can help people with heart failure. It's not just about stretching and breathing exercises. This study w

reading time less than a minute
Jan 14 2026HEALTH

Choosing Your Period Products: What Really Matters?

Women's choices in menstrual products are not just about comfort or cost. They are deeply tied to personal values and cultural influences. A recent study looked into why young women in China pick certain products over others. The study found that women want to feel in control of their bodies. They

reading time less than a minute
Jan 14 2026HEALTH

A Costly Scan, A Missed Stroke, And A Big Lawsuit

In early 2023, a young man from Manhattan paid $2, 500 for a full-body scan. He wanted to know if he had any hidden health issues. The company that did the scan, Prenuvo, said it could find problems early. But eight months later, the man had a serious stroke. He now says the scan missed warning sign

reading time less than a minute
Jan 14 2026HEALTH

Oprah's Journey: From Diet Culture to Self-Acceptance

Oprah Winfrey has shared her personal experiences with weight and body image in a new book called "Enough. " The book discusses how she has struggled with weight throughout her life and how she has come to terms with it. The book is co-authored by Dr. Ania M. Jastreboff, a professor at the Yale Sch

reading time less than a minute
Jan 14 2026HEALTH

How Moving Your Body Can Help Lift Your Spirits

Depression is a serious issue that affects many people worldwide. While medication and therapy are common treatments, recent studies suggest that exercise could also play a significant role in managing depressive symptoms. A comprehensive review looked at numerous studies involving thousands of adu

reading time less than a minute
Jan 14 2026HEALTH

Surfers and Stingrays: An Unexpected Beach Battle

At Bolsa Chica State Beach, surfers are facing an unexpected challenge: stingrays. The beach has seen a rise in stingray encounters recently. With small waves and warm water for this time of year, more people are heading into the ocean. This means more chances for stingrays to get stepped on and rea

reading time less than a minute