Stepping outside, even when it's chilly, can do wonders for your mental health. This isn't just a hunch; there's solid science backing it up. Nature has a way of lifting our spirits, and it doesn't matter if it's sunny or freezing. One psychologist shared a simple exercise called the Noticing Natur
The United States has decided to leave the World Health Organization (WHO). This move could have big effects on global health. The U. S. played a big role in WHO's successes, like eradicating smallpox and fighting diseases like polio and HIV. WHO is saddened by this decision. They believe it makes
A friend, let's call her Angela, is raising her baby without vaccines. She's a free spirit, shaped by a tough past. Her baby's father is new to the area, and they tied the knot recently. Angela's past includes abuse and a relationship with someone who believed in wild theories. This influenced her d
Newborns are at risk of serious infections. These infections can happen in the first month of life. They are called neonatal sepsis. This condition is a big problem worldwide. It is especially bad in poorer countries. There, more babies get sick and die from it. Doctors have a tough time treating t
Tourette Syndrome (TS) is more than just tics. It affects how people see themselves, how they interact with others, and how they go about their daily lives. A recent study dug into the experiences of young people and adults with TS, along with their caregivers and healthcare providers. They talked t
In Nigeria, spirituality plays a big role in how women experience childbirth. However, this aspect is often overlooked in primary healthcare settings. A recent study dug into why this happens and what could make it better. The study talked to ten female healthcare workers in Ogbomoso. Most of them
Skin cancer is a big deal. It is the most common type of cancer in the U. S. But here's some good news: a simple vitamin might help fight it. Researchers looked at over 33, 800 U. S. veterans who had skin cancer. They found that those who took a vitamin B3 supplement, called nicotinamide, had fewer
Cancer survivors who have been cancer-free for five years or more are known as long-term cancer survivors (LTCS). There is still a lot to learn about how lifestyle choices affect their chances of living longer. A recent study looked at the habits of 6, 057 people who had survived breast, colorectal,
Gynecologic cancer treatments can lead to pelvic floor disorders (PFD). These disorders affect the muscles and tissues in the pelvic area. They can cause problems with bowel and bladder control. Also, they can make it hard to have sex or cause pain in the pelvic area. Many women face these issues a
Cancer survivors often deal with health issues caused by the disease and its treatment. They also have a higher chance of developing other long-term health problems. This can lead to multiple health conditions at once, known as multimorbidity. Lifestyle changes can help a lot. Up to 80% of chronic
