The government recently unveiled a revised food guide, turning the old pyramid on its head. This time, the top spot goes to meat and dairy, signaling a shift towards more protein. But not everyone is on board. Some experts praise the change, while others, like Marion Nestle, criticize it as confusin
Last year, a group of health officials in the U. S. Department of Health and Human Services (HHS) worked on a draft proposal. They wanted to cut the recommended alcohol limit for men in half. This meant men should have only one drink per day instead of two. Women's limits would stay the same. The go
Flu cases are on the rise in Pennsylvania, with Philadelphia seeing more emergency room visits compared to last year. Health experts are urging everyone to get vaccinated, as the flu is causing serious complications, especially in children. A new flu variant, subclade K, is spreading rapidly. This
The holiday season can be a fun time, but it can also be stressful and tiring. Dr. Young from MUSC Health has some easy tips to help everyone stay healthy and happy. First, try to spend some time outside every day. Even 30 to 60 minutes can make a big difference. This can be a walk, playing outside
In a big study, scientists looked at how tiny organisms in the gut might be linked to kids' weight. They checked out 1134 children between 3 and 6 years old. These tiny organisms are like a hidden world inside us, and they might play a role in how much we weigh. The study found that different types
Lilly, a big name in medicine, is making a big move. They're buying Ventyx, a smaller company with a promising lineup of drugs. Ventyx's focus? Inflammation. They're working on small molecules that could treat a wide range of diseases caused by chronic inflammation. Think heart disease, brain disord
Heart scans, or echocardiograms, are super important for checking heart health. But there are not enough of them to go around. This means doctors need a smart way to decide who needs a scan first. A new study used fancy computer learning tricks to help with this. The study looked at both health and
Food preservatives, those silent guardians of shelf life, might be doing more harm than good. Recent research from France has raised eyebrows, linking common preservatives to increased risks of cancer and type 2 diabetes. These findings, while not definitive, add to the growing chorus advocating for
Flu season is hitting hard, and a new strain called subclade K is making people sick. Experts are urging everyone to get vaccinated, but there are many myths and misconceptions about flu shots. Let's break down the facts. First, some people think flu shots don't work. But studies show that getting
Slimming jabs like Mounjaro and Wegovy help people lose weight quickly. But, they come with a catch. Once people stop using them, they gain weight back fast. Really fast. About four times faster than those who diet and exercise. Research shows that people on these jabs lose a lot of weight. Around
