In a recent survey, it was found that more than half of Americans want to lose weight. But, only a small number are actually doing something about it. This gap between wanting and doing has stayed the same for almost 30 years. The survey also showed that 41% of people think they are overweight. Half
The U. S. government has just rolled out its latest set of dietary guidelines. This time, they're taking a different approach to alcohol. Instead of telling people to stick to one or two drinks a day, they're simply advising folks to drink less. This shift is part of the bigger 2025-2030 Dietary Gui
In the world of nutrition, carbs often get a bad rap. But what if the amount and type of carbs you eat could actually influence how long you live? This is what a recent study tried to figure out, focusing on people who eat a lot of carbs. First off, it's important to note that not all carbs are cre
In Nepal, a serious issue is often overlooked: many people struggle to get enough food. This is especially true for certain ethnic groups who face social exclusion. These groups find it hard to put food on the table, and this problem is not talked about enough. Food insecurity is a big deal worldwi
Vaccine reluctance has been a growing issue worldwide. This has made it tough to quickly roll out new vaccines, like those for COVID-19. Social media could be a game-changer in this situation. It's a powerful tool to reach many people at once. But is it the best way to spend money? Let's break it do
The COVID-19 pandemic has changed how people talk about health. Now, even simple medical advice can spark big arguments. These arguments are often more about politics than science. A doctor recently spoke about this issue. He said that the way we talk about vaccines has become too political. The do
People are curious about living longer and healthier. They want to know what really works. Scientists have been studying this for years. Now, they are finding answers. One key player in this field is NAD⁺, a molecule that helps with energy, DNA repair, and metabolism. As we age, our bodies make less
Brain health is a big deal, especially with dementia cases rising. By 2060, experts predict a significant increase in new cases. However, there's a silver lining: up to 45% of these cases could be prevented. The key? Adopting healthy habits that support memory and cognitive function. Physical activ
Psoriatic arthritis (PsA) and axial spondyloarthritis (axSpA) are tough conditions to manage. Even with advanced treatments like tumor necrosis factor inhibitors (TNFis), many people don't get the relief they need. A recent study looked at how well these treatments work in the real world over a year
New tests for autism are popping up fast. But are they really ready to help? Scientists are still figuring out how to spot autism early. Yet, companies are already selling tests. Some check hair, skin, or even a mom's blood. They promise to tell if a baby might have autism. But experts say these tes
