Mindfulness-Based Stress Reduction (MBSR) is a well-known method for managing stress. It focuses on being aware of feelings and physical sensations. This is called interoceptive awareness. It is a key part of mind-body therapies. It can be enhanced with the help of physiological feedback from a smar
Sleep is crucial for our well-being. Yet, many adults in Denmark are not getting enough of it. A recent study looked at sleep patterns over a decade. It found that the number of adults not getting enough sleep has been increasing. This is a serious issue. It affects not just individuals, but society
A shave biopsy is a common procedure in dermatology. It involves slicing off a thin layer of skin to examine it under a microscope. Doctors in training need to learn this skill. But how do you know if they're doing it right? That's where things get tricky. The usual methods of checking their skills
The way doctors are scheduled can greatly affect how happy they are with their jobs and how long they stick around. This is especially true for those in family medicine residency programs. These programs train doctors to provide comprehensive care to patients of all ages. The focus is on how the sch
Blood pressure issues are a big deal worldwide. They are a major cause of health problems and deaths. Studies show that when blood pressure goes above 115/75 mmHg, the risk of death goes up. Even with new ways to manage high blood pressure, many young people with early signs of organ damage might no
Cytomegalovirus (CMV) is a sneaky virus that can cause real trouble for people with inflammatory bowel disease (IBD) when they are in the hospital. It can lead to serious problems and extra, unplanned trips to the healthcare system. A recent study took a close look at how CMV affects IBD patients
Liver cancer, specifically hepatocellular carcinoma (HCC), is a serious and common health issue. It is the most frequent type of primary liver cancer. Traditional photon radiotherapy has been used to treat HCC, but it comes with significant risks. These risks include high exit doses of radiation and
Atrial fibrillation, or AFib, is a heart condition that affects millions worldwide. It's a problem where the heart beats irregularly, which can lead to serious health issues. Two main treatments exist: drug therapy and ablation. Drug therapy involves taking medication to control the heart's rhythm.
Northern B. C. is calling out to community groups with a fresh opportunity to boost local health and wellness. A new funding round is open for projects that can make a real difference in the lives of residents. The grants, worth up to $10, 000, are designed to support community-led initiatives that
A major pharmaceutical company is taking legal action against several telehealth companies for allegedly selling unauthorized versions of a popular weight loss drug. This drug, known for its active ingredient, has been in high demand. The company behind the drug, Eli Lilly, is suing four telehealth
