Stress is a normal part of life, but when it sticks around for too long it can hurt both body and mind. People often feel the buzz of worry before a deadline or the tightness in their shoulders after a hard talk. A short burst of stress can actually sharpen focus and push us to solve problems, but a
St. John’s beat Northern Iowa and moved into the second round of the 2026 NCAA tournament. The Red Storm started strong, pulling ahead early and never letting their opponents catch up. Now the team will face either Kansas or Cal Baptist on Sunday, March 22. The game’s start time is still be
Florida, the top seed in the South bracket, looks strong on paper because of its big frontcourt. Yet its guard play is weak, with a low shooting percentage from beyond the arc and many turnovers. A game against Houston could be tough, because the Cougars are a top‑five team and will play close to ho
Florida’s cold front keeps the skies cloudy, pushing SpaceX’s Falcon 9 launch to no earlier than 10:20 a. m. on March 19 from Cape Canaveral’s Launch Complex 40. The rocket will ferry a new batch of Starlink satellites into orbit, heading northeast so that observers north of the Cape might spot it i
Students, parents, and teachers gathered on March 5 for a lively evening that mixed books with experiments at Ramsey Magnet School of Science. The event, called Phenomenal Literacy Night, aimed to show how reading can help understand science and vice versa. The school turned into a playground of
Steve Marshall, the state’s attorney general, has long claimed a hard‑line approach to crime. Yet his record shows a different story. While he has spoken loudly about the scourge of criminal activity, his actions have often sidestepped real reforms. In many cases he has closed the very offices th
Story TV, a fast‑growing microdrama app that lets users watch one‑minute episodes on their phones, has signed a deal with Applause Entertainment to create and share new short‑form shows. The partnership will cover a range of genres, including the romantic thriller “Hello Mini, ” which Story TV plans
Studies show that the rate of Kawasaki disease is rising in Southeast Asian countries, and scientists are trying to understand why. One reason may be a link with the COVID‑19 pandemic, which has drawn more attention to the illness. Researchers wanted to see how many papers and citations about Kawasa
Steve “Woz” Wozniak, the well‑known co‑founder of Apple, once joined a venture called Efforce that promised to change how people invest in energy‑saving projects. The idea was simple: register a project, sell tokens to the public, and give holders energy credits that would pay off as efficiency impr
Florida has just allowed speed cameras to work in school zones. A study in Fort Walton Beach showed that these cameras cut speeding by 95 percent. There are over 30, 000 students in Okaloosa County each day. Every one of them should get home safely. Police can’t stand outside every schoo
