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Oct 19 2025HEALTH

Trail Running: What's Really Behind Injuries and Performance?

Trail running is not just about hitting the dirt paths. It's a complex sport where many things can impact how well someone runs and how likely they are to get hurt. Unlike road running, not much research has been done on what exactly affects trail runners. A recent study decided to dig deeper. They

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Oct 18 2025BUSINESS

Opening Doors: How One Program is Changing Lives and Workplaces

In the heart of California, a special program is making waves. It's called Yes I Can Unity Through Music & Education. This group helps people with disabilities get jobs in the entertainment world. They're doing this by connecting them with businesses for internships. The best part? It doesn't cost t

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Oct 17 2025HEALTH

Why Young Adults Are Turning to Cannabis for Sleep and Why It's a Problem

Many young adults are choosing cannabis and alcohol to help them sleep, but this might not be the best idea. A recent study shows that a lot of people aged 19 to 30 are using these substances to catch some zzz's. The numbers are quite surprising: 18% of young adults use cannabis for sleep, while onl

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Oct 17 2025HEALTH

Life During Lockdown: How People with Disabilities Faced the Pandemic

The COVID-19 pandemic hit everyone hard, but it was especially tough for people with disabilities and their carers. They wanted research done to help others in similar situations in the future. Sadly, this group often gets overlooked in policy planning, even though they are at higher risk. Research

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Oct 17 2025BUSINESS

How Companies Learn from Each Other to Go Green

In the world of business, companies are increasingly focusing on being environmentally friendly, socially responsible, and well-governed. But how do these ideas spread from one company to another? It turns out that who a company knows and works with plays a big role. Researchers looked at over 4, 5

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Oct 17 2025HEALTH

Why Are So Many Teachers Staying Home?

Teachers in Saudi Arabia are frequently absent from school due to neck, shoulder, and back pain. This issue is widespread, with nearly half of them having taken time off because of these ailments. But what's causing this? Is it because they are older, work too much, or maybe they don't get enough re

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Oct 10 2025EDUCATION

How a Local Company Brought Science to Life

A fresh exhibit is coming to the Reading Science Center, all thanks to the hard work of East Penn Manufacturing employees. The new display, named "Energy in a Box, " is set to open on October 18. It's designed to show how battery plates team up to power engines, while also getting visitors to think

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Oct 07 2025LIFESTYLE

Living Together, Staying Healthy: Tips for Shared Spaces

Living with others can be tough when you're trying to stay healthy. It's easy to feel like your habits get lost in the mix. Maybe you want to eat better, but someone else always has junk food around. Or perhaps you need quiet time, but others are always making noise. The good news is, you can still

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Oct 07 2025CRIME

A Legal Battle Brews After Downtown Indianapolis Incident

A man, who was hurt in a recent downtown Indianapolis incident, is now taking legal action. He is suing former NFL player Mark Sanchez and FOX Corporation. Sanchez is already facing charges related to the altercation. The lawsuit claims that Sanchez was in Indianapolis for work. He was there to cov

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Oct 06 2025HEALTH

Kids and Ivermectin: A Closer Look at Treating Scabies

Scabies is a common skin issue. It causes itching and rashes. It spreads easily among kids. Parents worry about treating it, especially for little ones under 15 kg. Ivermectin is a medicine that can help. It fights the tiny mites that cause scabies. Some studies show Ivermectin works well for kids.

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