Life doesn't always need big changes to get better. New findings show that tiny, everyday tweaks can add up to big health benefits. Researchers from the University of Sydney looked at over 59, 000 older adults. They tracked sleep, movement, and diet for a week. The results? Small improvements in the
Firestone has rolled out a new tire called the Firehawk Indy 500 V2. It's designed to bring the excitement of racing to everyday driving. This tire is part of Firestone's 125th-anniversary celebration. It's made to give sports cars an extra boost of performance and style. The Firehawk Indy 500 V2 h
In Melun, a town south of Paris, a 15-year-old girl's life was shattered. A 22-year-old Algerian migrant, already ordered to leave France, allegedly raped her. He was no stranger to the authorities, with a history of offenses and a known address. Yet, he was free to roam, to prey. The attack happen
Heart failure is a big problem worldwide, especially in places where advanced medical care is hard to get. This is where yoga might come in handy. The Yoga-EndOmics study is looking into how yoga can help people with heart failure. It's not just about stretching and breathing exercises. This study w
A Baltimore nonprofit, HER Resilience Center, is taking legal action against the state of Maryland, Governor Wes Moore, and the Governor's Office of Crime Prevention and Policy (GOCPP). They claim that the state has not reimbursed them for money spent on helping victims of crime. The center support
Hwang Dong-hyuk, the mastermind behind Squid Game, is already cooking up his next big project. Netflix has given the green light to "The Dealer, " a gripping casino crime drama that's sure to keep fans on the edge of their seats. The story follows Geonhwa, a talented casino dealer who finds her lif
Giovanne Schachere is making a big difference in California and Washington. He leads groups that help people who are homeless or just out of jail. These groups give them medical help, housing, and support to stay on track. Running things in two states isn't easy. Each state has different rules and
A husband-wife duo from Berkeley is blending art and science in a fresh way. Tiffany Shlain and Ken Goldberg, both artists in their own right, have teamed up for a new project. Their work, "Ancient Wisdom for a Future Ecology: Trees, Time and Technology, " is set to hit San Francisco soon. This isn
The gym bag industry is on the move, growing from $1. 55 billion in 2024 to $1. 67 billion in 2025. Experts predict it will hit $2. 84 billion by 2032, growing at a steady rate of 7. 82% each year. This growth is not just about numbers. It's about how people live, what they care about, and how they
We all know that feeling. You're glued to your phone, scrolling endlessly, and suddenly, it hits you: digital exhaustion. It's not just about being tired; it's a deeper sense of being overwhelmed by the constant stream of information and notifications. The problem isn't just the amount of time we s
