Ever thought about how heat can make you a better runner? Scientists have been looking into this. They found that running in hot weather can do two big things. First, it can help your body make more red blood cells. These cells carry oxygen to your muscles. More oxygen means you can run faster and l
Northeast Ohio is buzzing with activities this week, offering a mix of music, comedy, and family-friendly events. The week kicks off with a Beatles-themed brunch on January 18 at the Music Box Supper Club in Cleveland. Fans of comedy can catch Greg Warren at Hilarities, while music lovers can enjoy
In Guatemala, a tense situation unfolded over the weekend. It all started when inmates seized control of a prison near Escuintla. They were demanding better treatment for their gang leader. The authorities didn't back down. They stormed the prison and took back control. They also captured a key figu
Southern California's waterways might soon see less protection. The EPA is redefining what counts as "waters of the United States" under the Clean Water Act. This change could mean more pollution in the region's flood control channels, which might no longer be seen as protected waters. The EPA's ne
Emily Weber, an educator at Edgar Martin Middle, is one of three early-career teachers in the Lafayette Parish School System nominated for the Education All-Stars awards. This honor was a surprise for her, delivered by students, cheerleaders, administrators, and representatives from Love Our Schools
Brain tumors are scary. They are hard to treat. One type, called IDH-wildtype grade diffuse glioma, is very aggressive. Doctors usually treat it with a drug called temozolomide (TMZ). But often, the tumor fights back. It becomes resistant to TMZ. Scientists wanted to understand why this happens. Th
Martha Stewart, a well-known figure in the lifestyle world, has been open about her approach to aging. At 84, she is still very active, both in her work and personal life. She recently shared some of her insights on aging gracefully during a podcast interview with her friend Shawn Killinger. Stewar
In 2026, a growing number of people are embracing the analog lifestyle, seeking a break from the constant presence of AI in their daily lives. This trend is more than just a temporary digital detox; it's a conscious effort to slow down and engage in tangible activities. The movement is gaining tract
New Jersey is in a bit of a stir. The state's incoming governor, Sherrill, has asked long-time government workers to hand in their resignation letters. This isn't typical. Usually, only top officials get this request when a new governor comes in. But this time, it's different. People who have worked
In a surprising move, the Department of Government Efficiency (DOGE) revealed that federal agencies have canceled or reduced 42 contracts worth $1. 5 billion over just five days. This action saved taxpayers $269 million. One of the contracts was for $1. 2 million to hire a full-time director for gen
