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Mar 20 2026HEALTH

Fewer Blood Tests, Same Dialysis Care

The routine blood test that patients on long‑term dialysis normally get every six to eight weeks was cut back during the pandemic, a move that kept clinics running smoothly. Researchers followed patients for one year and found no sign of worsening health or complications, suggesting that less freque

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Mar 20 2026HEALTH

Legacy Health and Regence Standoff Could Raise Patient Bills

A new contract dispute between Legacy Health and Regence BlueCross could push costs higher for people who use Legacy’s hospitals. The two companies are in talks, but their current deal ends on March 31 and a fresh agreement has not yet been signed. If no compromise is reached, patients will still be

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Mar 20 2026HEALTH

Health‑Insurance Costs Push 1 in 10 Americans Uninsured

A recent survey found that nine percent of people who signed up for Affordable Care Act plans last year had to drop their coverage because premiums were climbing too fast. The same study shows that about eighty percent of respondents feel every medical bill is higher than it was a year ago. Mo

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Mar 20 2026HEALTH

Spring Refresh: How Plant Smells Can Help You Feel Better

The first thing people notice when spring arrives is the change in weather. The air feels lighter, temperatures rise, and the body’s water balance shifts. This can stir up feelings of bloating, anxiety, or even irritation because organs like the liver and stomach react to the new conditions. A lo

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Mar 20 2026HEALTH

Understanding Alcohol‑Related Liver Problems: What to Watch For

Alcohol can damage the liver in many ways, from fat buildup to serious cancer. People with heavy drinking habits often develop a chain of liver issues that can become life‑threatening. One dangerous form is alcohol‑related hepatitis, which can kill quickly if not treated fast. The disease usu

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Mar 20 2026OPINION

Journalists on the Front Line: Why Their Stories Matter

In March 2022, a small Ukrainian town saw families fleeing artillery fire. A broken bridge was the only path out of danger, and soldiers helped carry the wounded across twisted concrete. Among those watching was a reporter who had spent years following displaced people in distant lands, from Central

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Mar 20 2026LIFESTYLE

Affordable Patio Upgrade That Stands the Test of Time

The Devoko 3‑Piece Patio Conversation Set is a popular choice for people who want a sturdy, comfortable, and stylish outdoor space without breaking the bank. With more than 800 reviews on Walmart and a solid 4. 3‑star rating, it shows that many customers are happy with its value and look. The set c

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Mar 20 2026HEALTH

Healthcare Heroes: How Inner Strength Helps Doctors Stay Strong in Chaos

Doctors and nurses are on the front lines when disasters strike, but their success is not only about medical skills. Their mental toughness and sense of control play a big part in how well they can handle sudden, large‑scale emergencies. Researchers studied doctors and nurses in Israel during the

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Mar 20 2026HEALTH

Hidden Struggles: Young Women with Albinism in Rwanda

Young Rwandan women who have albinism juggle three layers of stigma: being female, having a disability, and facing myths about their skin. These overlapping prejudices make it hard for them to get the health care they need, especially when it comes to sex and pregnancy. Even though Rwanda is work

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Mar 20 2026BUSINESS

Energy Shock: Which Nations Stand Most at Risk

The ongoing conflict in Iran threatens to spark a global energy crunch that could ripple through economies worldwide. Some countries are more vulnerable than others, depending on how they use and import energy. In Europe, memories of the 2022 war in Ukraine still echo. Germany’s manufacturing secto

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