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Jan 06 2026HEALTH

Living to 100: Simple Habits for a Longer Life

People who live to be 100 years old, called centenarians, often share similar habits. These habits might help them live longer and stay healthier. One key habit is eating lots of plants. Foods like fruits, vegetables, and whole grains are packed with good stuff that fights off harm and keeps the bod

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Jan 06 2026OPINION

Venezuela's Capture: A Test for Global Rules

The recent capture of Nicolás Maduro raises serious questions about international law. Maduro's rule has been marked by election fraud, oppression, and a severe humanitarian crisis. However, the U. S. military operation that led to his capture was illegal under international law. International law

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Jan 06 2026SPORTS

Eugene Fans Score Big for Local Charity

In a show of community spirit, a local group of Buffalo Bills enthusiasts made a significant impact. These fans, known as Bills Backers, gathered to support their team and raise funds for a good cause. Their efforts resulted in a $2, 000 donation to the Relief Nursery, an organization dedicated to p

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Jan 05 2026HEALTH

Heart Help Not Reaching All in Europe

In Europe, there's a big problem. Not everyone gets the same help for heart issues. This is especially true in the south. Even though there are new tools to help hearts work better, not everyone can use them. These tools are called LVADs. They stand for left ventricular assist devices. They help he

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Jan 05 2026CRYPTO

Ethereum ETFs Start Paying Out: What It Means for Investors

Grayscale's Ethereum ETFs have just made history. They've paid out their first rewards to investors. This is a big deal because it's the first time a U. S. ETF has done this. The payout is small, just $0. 083178 per share. But it's a sign of things to come. These ETFs stake Ethereum, which means th

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Jan 05 2026WEATHER

Berks County's Chilly December: A Look at the Numbers

Berks County saw a colder-than-usual December in 2025, with temperatures dipping below average for much of the month. The average temperature at Reading Regional Airport was 31. 7 degrees, which is 4 degrees lower than the usual 35. 7 degrees. This makes it the 34th coldest December in the past 130

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Jan 05 2026SPORTS

Pedro Neto: A Stretch Too Far?

Gary Neville, a former Manchester United defender, recently made a bold statement. He claimed that Chelsea's Pedro Neto is just a "smidgen away" from being like Eden Hazard. This comparison, however, seems way off. First off, Neto is more similar to another Pedro who played for Chelsea. The one who

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Jan 05 2026POLITICS

Idaho Senators: Marijuana Over Major Issues

Senators Mike Crapo and Jim Risch from Idaho have chosen an unexpected battle. They are challenging President Trump's decision to reclassify marijuana. Both senators have been quiet on many significant issues. These include Trump's foreign policy moves and his impact on healthcare. Instead, they are

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Jan 05 2026ENVIRONMENT

Dive into Catalina’s Kelp Wonderland: An Artist’s Deep Sea Vision

Under the waves off Catalina Island, a vibrant world thrives, and one artist is bringing it to life on land. Oriana Poindexter, a marine scientist and artist, has created an exhibit that lets visitors experience the kelp forests without getting wet. The Catalina Museum for Art and History is hostin

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Jan 05 2026SCIENCE

Unlocking Beetroot's Hidden Treasures: A Smart Science Breakthrough

Scientists have found a clever way to study special compounds in beetroots. These compounds, called saponins, are tricky to separate and identify. But now, a new method using high-speed spinning tubes and super-accurate scales has made it easier. The team played with the acidity of the solution to

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