The world of basketball is under scrutiny. Federal investigators are diving into possible game-fixing in both professional and college leagues. This isn't just about a few bad apples, it's about the whole orchard. The NBA has already permanently banned Jontay Porter for his role in gambling schemes
The Lumbar area is another word for the waist area. Do you know how many local people we know who complain of back pain? Many of these people are recreational athletes. There are many pathologies that cause issues with the lumbar areas. The number one cause is the stress that com
Elite and expert athletes constantly push the boundary of human performance. Regardless of their sport, balance is a fundamental skill that can make or break an athlete's success. Researchers set out to unpack the mystery of balance. By closely studying balance abilities, they aimed to f
When you're active, staying hydrated is key. Sports water bottles are designed to handle tough use, both indoors and out. One popular choice is the Iron Flask, which keeps drinks cold for up to 24 hours or hot for 12 hours, thanks to its double-wall insulation. But why do athletes and outdoor enthus
Let's talk about what happened last Saturday, January 25th. There were some thrilling high school sports events that kept the fans on the edge of their seats. In boys' basketball, Little Falls beat St. Francis by a score of 63 to 58. Meanwhile, Kimball faced a tough opponent in Rockford, losing wit
Meet Leah Goldstein, a Canadian cyclist and kickboxing champion who's just been inducted into the International Jewish Sports Hall of Fame. Born in Vancouver and raised in Israel, she's known for her sheer determination and multisport prowess. Goldstein's journey is impressive, with titles like the
Have you ever wondered how different types of training can impact athletes with low back pain? A recent study explored this by comparing two methods: low-load blood flow restriction training (LL-BFRT) and heavy-load resistance training (HL-RT). The focus was on male collegiate athletes dealing with
Ever considered how your past sports could influence your injury risks in college? A Japanese study dug into this, focusing on female college athletes playing softball and baseball. Out of 329 athletes, 61 had elbow injuries, with ulnar collateral ligament injuries being the most common. Shockingly,
Bone stress injuries (BSIs) are a common problem for college athletes, especially those who run long distances like cross-country and track runners. Surprisingly, not much research has been done to figure out if these injuries happen more at certain times of the year, or if different parts of the bo
A recent study by the New York Times and Ipsos shows that a large majority of Americans don't think transgender athletes, who were born male but identify as female, should compete in women's sports. Among the 2, 128 people surveyed, 79% said they shouldn't be allowed. Democrats, known for their prog
