Ever wondered what makes some people stick to a diet while others give up quickly? A recent study explored this by looking at Ramadan fasting. It turns out, religion and social support play big roles in sticking to a diet. But there are other factors too, like feeling capable and planning meals. Fi
Bladder leaks, or urinary incontinence (UI), happen when urine comes out without control. It's not just a minor issue; it can mess up daily life. People might avoid hanging out with friends, working out, or even being close to others because of it. Some folks even plan their outings around bathroom
In China, the number of older adults is growing fast. This puts a lot of pressure on health services. But there's a problem. Many older adults don't take an active role in their own health. They might listen in classes. But they don't always make lasting changes. So, how can communities help? One w
New moms often struggle to find the right resources to maintain a healthy lifestyle after childbirth. This is where technology can step in and offer a helping hand. A recent study explored the use of a mobile health app, called Healthy Together, to support postpartum women in their journey towards b
Board games are not just for fun. They are now being used in healthcare to teach, diagnose, and even treat patients. This is not a new idea, but it is becoming more popular. The games are being used for people of all ages, from kids to seniors. For older adults, board games can help keep their mind
In Pakistan, stopping polio is a big deal. The country still struggles with this disease, even though the world is trying hard to wipe it out. A recent effort showed that getting the community involved can make a real difference in getting more kids vaccinated. This was not just about giving out vac
WhatsApp is a popular app for chatting. It is also a tool that can help young people with HIV stick to their medication routine. This is important because taking antiretroviral therapy (ART) every day is crucial for managing HIV. However, staying on track with ART can be tough for teens. They of
How do you stop kids from gaining too much weight? It's a big question. Many programs try to answer it. They focus on getting kids to move more and eat better. But do these programs really work? And if they do, what makes them successful? Researchers looked at 204 different programs. They wanted to
Virtual reality is not just for fun and games. It is also being used to help teens with behavior problems. One program, called Street Temptations, uses virtual reality to help teens think more clearly and want to change their behavior. This program is an extra help for teens who are already in troub
The emergency room often sees older adults with mild head injuries. These injuries are quite common. Doctors usually order a CT scan just because the patient is older. This is despite the fact that most of these scans show nothing serious. So, what if there was a better way to decide who needs a
