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Feb 03 2025FINANCE

The Hits to Your Pocket from Returning to the Office

With the return of employees to the office, changes are brewing in the world of workplace perks. Picture this: you're heading back to the office, and suddenly, those convenient benefits that made your commute smoother or your lunches tastier might be on the chopping block. Why? The government is loo

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Feb 03 2025HEALTH

Sweat It Out: The Weekly Workout Blueprint For Weight Loss

When aiming to lose weight, many folks wonder just how much exercise they need to do every week. A recent review that looked at over 100 trials found some useful tips. It's not just about any type of exercise, though. Aerobic exercise, the kind that gets your heart pumping and makes you sweat, is

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Feb 02 2025SPORTS

Benavidez vs. Morrell: the fight of the day and a drama of a point.

Las Vegas was the stage for a thrilling showdown between David Benavidez and David Morrell. The two boxers gave an unforgettable performance to start off the boxing season. The night started well for Morrell, he had Benavidez reeling in the early rounds. However, the "Mexican

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Feb 02 2025LIFESTYLE

New Adventures Under the Sun, Sky & Sea

Imagine this: A world where Black adults break free from the everyday, diving into activities that once seemed out of reach. Like scuba diving, skydiving, and golf, these pursuits are more than just hobbies; they're escapes from the daily grind. Take Tonya Parker, for instance. At 63, she f

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Feb 01 2025FINANCE

Navigating Next-Gen Tech: How One Major Bank is Leveraging AI to Enhance Customer Service

Imagine a bank where you can get help with your finances just by chatting online. NatWest is doing just that. They are using artificial intelligence to make banking easier and more personal for their customers. The tech? Generative AI, or Gen AI, which can create things like text and images. This

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Feb 01 2025HEALTH

Mouth Sores and the fight against Cancer treatment

Picture this: You're going through a battle against head and neck cancer, fighting off the big, bad C cells, and suddenly you have another enemy at your doorstep - mouth sores. These stuff are annoying and painful, making it hard to eat, speak, and even go about your daily routine while undergoing C

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Feb 01 2025HEALTH

Screens vs. Clinics: The Telemedicine Dilemma

Telemedicine is shaking up the healthcare world. It's like having a doctor's appointment on your screen. This is great news for people who struggle to visit a clinic. As technology gets better, more and more folks are giving it a try. It's all about convenience, and that's a big deal. Think about i

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Feb 01 2025HEALTH

Twenty Foods for Protecting Your Kidneys

Eating well is one of the top ways to keep our bodies healthy and working properly, but do you know how what you eat affects the health of your kidneys? Anything from straining too complicated digestive matter but also waste from the infections, viruses, and substance from what you eat. Chose well

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Jan 31 2025OPINION

How Eroding Public Programs Hurts Us All

Americans witnessed chaos this January in different parts of their lives, each brought on by a lack of coordination in decision-making at the highest office in the country, causing a disruption in daily life. Federal government assistance directly impacts the life of its citizens. Scientists see s

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Jan 31 2025SCIENCE

Life's Building Blocks Found on Asteroid Bennu

In 2023, a historic mission brought back 121. 6 grams of samples from Bennu. Bennu is an asteroid and available samples show an abundance of carbon, nitrogen, and ammonia. But Bennu isn't your typical asteroid. It's particularly valuable because the analysis included the extraction and ident

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