BIOMECHANICS

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Jan 26 2026HEALTH

How Tiny Changes in the Knee Cap Can Cause Big Problems

Knee pain after surgery is a common issue. Even small changes in the thickness of the kneecap can mess with how the knee moves and how much pressure it gets. This can lead to discomfort and trouble for people who have had knee replacements. Researchers wanted to see how changes in the kneecap's thi

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Jan 21 2026HEALTH

Understanding the Meniscus: A Look at Knee's Cushion

The meniscus is a crucial part of the knee. It acts like a cushion between the bones. This cushion helps the knee move smoothly. It also absorbs shock. Without it, the knee would wear out faster. A tear in the meniscus can happen without any injury. This is called an atraumatic tear. It can cause p

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Dec 09 2025SCIENCE

How Our Bodies Move: The Science Behind Sprinting and Jumping

People often think that running and jumping are just about strong legs. But it's not that simple. The way our bodies move involves a lot more than just muscle power. Scientists have been studying how different parts of our bodies work together to help us move fast and jump high. When we jump, our l

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Dec 05 2025HEALTH

Walking with Poles: How It Changes Your Stride

Nordic walking is not just a trendy exercise. It is a way of walking that uses poles. This method is different from regular walking. It changes how your legs move and work. Researchers wanted to see how it affects the knees and ankles. They looked at how these joints move together in a straight line

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Dec 02 2025HEALTH

The Hidden Science of Pregnancy and Childbirth

Pregnancy changes a woman's body in amazing ways. It affects how she moves, stands, and balances. Yet, we don't know much about these changes. This is surprising because these changes can cause problems for moms-to-be. A recent study looked at all the research on this topic. They found 87 studies, b

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Dec 02 2025SPORTS

How Pro Footballers Jump Higher and Faster Than Varsity Players

Football players, whether pro or varsity, need to jump a lot. But how do their bodies handle these jumps differently? A recent study looked at how professional and varsity football players from Ecuador perform two types of jumps: countermovement jumps with arm swing (CMJAS) and approach jumps (AJ).

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Jul 07 2025SPORTS

How Running Sticks Affect Your Energy and Foot Power on Hills

Trail runners often use poles, but how they affect energy use and foot strength, especially after a long run, isn't well understood. A recent study looked into this by examining how using poles changes the amount of energy spent moving upward and the force exerted by the feet during uphill walking.

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May 19 2025HEALTH

Running After Knee Surgery: The Hidden Impact of Muscle Strength

After going through anterior cruciate ligament reconstruction, people often face lasting changes in how their knee works during activities like running. These changes can affect the knee's health in the long run. One big question is how much the strength of the thigh muscles plays a role in these ch

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May 03 2025HEALTH

Surfing: The Hidden Risks and How to Stay Safe

Surfing has become a worldwide sensation since Native Hawaiian Duke Kahanamoku brought it to the world's attention in the early 1900s. It is not just a sport, it is a lifestyle. With its growing popularity, it's crucial for medical professionals to understand the unique injuries that surfers face.

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May 03 2025SPORTS

The Impact of Surface Angle on Jumping Techniques

Jumping is a fundamental part of many sports. It is often studied in research. Most of these studies focus on jumping on flat surfaces. This is not always realistic. In real sports situations, athletes often land on uneven or slanted surfaces. This makes it important to study how the body adapts to

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