BLOOD PRESSURE

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Jan 26 2026HEALTH

Weight and Blood Pressure: Hidden Keys to Brain Health

Carrying extra weight and high blood pressure are not just about how you look or feel. They might also be setting the stage for serious brain health issues later in life. Recent findings suggest that these factors don't just signal trouble—they actively contribute to the development of dementia, esp

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Jan 04 2026HEALTH

Checking Blood Pressure at Home: Is It Reliable?

Home blood pressure monitoring (HBPM) is a common practice. It helps doctors understand how a person's blood pressure changes over time. This change is called blood pressure variability (BPV). BPV is important. It can tell us about the risk of heart problems. But there's a problem. We don't know if

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Dec 26 2025HEALTH

What Happens When Babies Are Born During Ramadan?

People often wonder if being born during Ramadan affects health later in life. Some studies suggest it might, but there's not much solid evidence. A recent study in Malaysia looked into this. They checked if adults who were in their mother's womb during Ramadan had higher blood pressure or blood sug

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Dec 17 2025HEALTH

How Long-Term Blood Pressure Affects Heart Health in Later Years

Blood pressure is a big deal when it comes to heart health. It's not just about what's happening right now, but also what's been going on for years. High blood pressure over time can lead to serious heart issues. Researchers wanted to see how long-term blood pressure affects the heart's ability to g

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Dec 10 2025HEALTH

Energy Drinks and Stroke Risk: A Warning from One Man's Experience

A man in his 50s, who was generally fit and healthy, discovered a harsh truth about energy drinks. He had been consuming eight cans daily, but this habit led to a serious health scare. Doctors found that his extremely high blood pressure caused a minor stroke, which resulted in lasting damage. It wa

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Dec 01 2025HEALTH

Youngsters and the Silent Health Threat: Blood Pressure on the Rise

High blood pressure is sneaking up on kids, and it's a big deal. This isn't just an issue for grown-ups anymore. The problem is serious because it can lead to major health troubles down the road. So, what can we do to turn this around? Changing habits could be the answer. Eating better, moving more

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Nov 28 2025HEALTH

Sleeping on Time: A Simple Fix for High Blood Pressure

High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult

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Nov 15 2025HEALTH

Keeping an Eye on Your Heart: The Smartwatch That Tracks Blood Pressure

High blood pressure is a big deal. Almost half of adults in the U. S. have it, but only a quarter manage it well. That's a lot of people who need to keep tabs on their health. Enter the YHE BP Doctor Med smartwatch. It's designed to measure blood pressure right from your wrist. The watch uses inflat

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Nov 10 2025HEALTH

How Grocery Shopping Can Help Lower Blood Pressure

A recent study showed that the DASH diet can lower blood pressure in Black adults. But what if you could get the same benefits just by changing how you shop for groceries? The DASH diet is known for its positive effects on blood pressure. But until now, no one has figured out how to make it work in

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Oct 30 2025HEALTH

Why India Needs to Talk About Blood Pressure

Blood pressure checks are not a priority for many in India. Yet, this silent health issue can lead to serious heart problems. The problem is, many people don't realize they have high blood pressure until it's too late. Age and lifestyle play a big role in who gets checked. Older adults and those wi

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