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Jan 20 2026HEALTH

Keep Your Mind Sharp: Easy Steps to Lower Dementia Risk

Dementia is a big worry, but it's not just about getting older. Everyday choices play a huge role in brain health. Recent studies show that changing some habits can cut the risk of dementia by almost half. This is huge news because it means people have more control over their future than they might

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Jan 20 2026HEALTH

Tech's Role in Fighting Kids' Weight Issues

Childhood obesity is a big problem. It leads to serious health issues and costs a lot to fix. The World Health Organization thinks digital tools could help. These tools track daily habits and give advice. One such tool is the BigO system. It aims to prevent and manage obesity in kids. The BigO syst

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Jan 20 2026HEALTH

Why Going to Bed Early Can Make You More Active

People who go to bed around 9 p. m. tend to be more active during the day. A study with 20, 000 participants showed that these early sleepers move more than those who stay up late. This is because their sleep aligns with their body's natural rhythm, giving them more energy. When people ignore their

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Jan 20 2026HEALTH

Brain Boosters: Simple Habits for a Sharper Mind

Brain health is a big deal, especially with more people facing memory issues. Young adults and seniors are both at risk. The good news? Small changes in daily life can make a big difference. First, move your body. Walking fast for 30 minutes most days helps your brain. It boosts blood flow and keep

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Jan 20 2026EDUCATION

Twiggy Billue: A Champion for Syracuse's Children

Twiggy Billue has been a familiar face in Syracuse's community for over 25 years. Her journey, from community organizer to school board commissioner, is a testament to her dedication. She's known for her relentless advocacy for children and families, a role she's embraced since long before her elect

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Jan 20 2026SPORTS

Arsenal's Slippery Grip on the Premier League

Arsenal's lead in the Premier League is looking shaky. They've been on top for a while, but lately, they're not playing as well as they should. Their rivals, Manchester City and Aston Villa, have been struggling too. You'd think Arsenal would take advantage, but they're not. Arsenal has been the be

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Jan 20 2026POLITICS

Crypto Rules Flip After SEC Boss Leaves

A year after Gary Gensler stepped down as the top boss at the SEC, things have changed a lot in the crypto world. People in the crypto industry weren't big fans of Gensler's strict rules and actions. This led to companies like Ripple Labs supporting political candidates who were more crypto-friendly

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Jan 20 2026BUSINESS

Crypto and iGaming: A Gathering of Minds in Barcelona

In the vibrant city of Barcelona, a unique event is set to take place. Paybis, a company known for its crypto tools, is organizing a private dinner. This is not just any dinner, though. It's an exclusive gathering for top executives in the iGaming and fintech industries. The event is happening on Ja

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Jan 19 2026SPORTS

Buffalo Bills Make Big Changes After Playoff Loss

The Buffalo Bills have made a big change. They fired their coach, Sean McDermott, after nine seasons. This happened after they lost a close playoff game to the Denver Broncos. The team's general manager, Brandon Beane, is now in charge of finding a new coach. McDermott had a good run with the Bills

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Jan 19 2026HEALTH

Chicken Recall: A Closer Look at Food Safety

A significant amount of pre-cooked chicken has been pulled from shelves in seven states due to potential contamination. The U. S. Department of Agriculture flagged this issue, highlighting the importance of food safety. The recalled chicken weighs around 13, 720 pounds and was packaged in 10-pound

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