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Mar 16 2026SPORTS

A Coach Who Gives Belief

The writer began his basketball career at fourteen, feeling shy and unsure. He used the sport to find friends and confidence. In the next fifteen years, he met many great people but also faced criticism because of his age and lack of playing experience. He joked that gray hair or a divorce mig

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Mar 16 2026HEALTH

Heart Care Starts at 30, Not 40

New rules from top health groups say that people as young as thirty should think about ways to keep their heart safe. They suggest checking cholesterol levels early, changing diets, and even taking medicine called statins if needed. The change cuts the usual start age from forty to thirty, making

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Mar 16 2026POLITICS

Governor’s Move to Shift School Board Focus

A public‑school advocate named Jenny Clark was taken off the State Board of Education when her term ended in January 2025. The change followed pressure from a lobbyist who works for an organization that opposes school choice. Clark had joined the board in 2022 after former Governor Doug Ducey

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Mar 16 2026SPORTS

High‑School Sports Stars Shine in Weekly Fan Vote

Each Monday, the local paper posts a new list of high‑school athletes who could win the “Boys Athlete of the Week” award, thanks to a partnership with a community health group. Coaches from Sarasota and Manatee counties send in their players’ stats, and the readers decide who gets the top spot. The

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Mar 16 2026RELIGION

Pope Talks to Journalist Who Questions a Powerful Catholic Group

The head of the Catholic Church sat down with a British writer who claims that a well‑known religious community is hiding serious problems. The meeting took place on Monday in the heart of Vatican City. The writer, who has published a book last year about the organization, asked the pope to start an

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Mar 16 2026SCIENCE

New Pathways to Cancer‑Killing Molecules

A team of chemists created a set of special phosphorus‑containing compounds by first expanding a small ring and then adding chlorine atoms in two steps. They focused on molecules that carry a hydroxyl group inside a six‑membered ring, turning them into “tetrahydrophosphinine oxides. ” The researc

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Mar 16 2026WEATHER

Storm Alert Forces Early School Dismissals in Central Pennsylvania

Central Pennsylvania faces a storm warning that could bring strong winds and tornadoes. The National Weather Service has issued high wind alerts for most of the state, lasting into the evening and even until 8 a. m. Tuesday in some areas. Winter weather advisories also cover parts of the west and ce

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Mar 16 2026SCIENCE

Simple Enzymes from Kimchi Bacteria Break Down Plant Fibers

A special bacteria that lives in kimchi was studied to find useful enzymes. Scientists looked at its entire DNA map and found many genes that could split sugars. They chose three of those genes to test in a lab. Two were called LbXyl43A and LbXyl43B, and the third was LbBgl3. These genes we

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Mar 16 2026HEALTH

Kids’ Teeth: A 25‑Year Journey From Guesswork to Science

Pediatric dentistry used to rely on what experts thought best, often copying adult techniques. In the last 25 years it has become a science that uses solid evidence tailored for children. This shift shows how evidence‑based dentistry (EBD) blends research, professional skill and what kids and famili

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Mar 16 2026ENTERTAINMENT

Thrilling Secrets and Crazy Plans

The season is almost over, and everyone feels the tension rising. In the last episode, a man named Xavier finds himself in danger while trying to rescue Teri from a dangerous group on a train. He sets up a bomb to distract the attackers, but his plan goes wrong when he learns that the mailman, Gary,

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