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Jan 14 2026LIFESTYLE

Tiny Habits, Big Smiles: Simple Tricks to Boost Your Mood

People shared their small but effective habits that greatly improved their happiness and well-being. These changes were not huge, but they made a big difference in how they felt each day. One person started setting 12 small goals for the year, one for each month. This made the year feel more exciti

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Jan 13 2026HEALTH

Aging: What Women Wish They Knew Earlier

Aging brings about many changes in a woman's body. Some of these changes are expected, while others come as a surprise. Women in their 30s to 50s have shared their experiences and advice on what to expect as the body ages. One common issue is bladder control. Many women find that they leak a little

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Jan 13 2026SPORTS

Kansas City Royals Reshape Kauffman Stadium for Fairer Play

The Kansas City Royals are making big changes to Kauffman Stadium. They are moving the outfield fences closer by 10 feet. This change aims to make the stadium more fair for hitters. The Royals want to turn Kauffman into a park where hitting a ball well means it will likely be a home run. For years,

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Jan 13 2026ENVIRONMENT

Wind Farms: More Than Just Clean Energy

China's push for green energy is making waves, both on land and in the sea. Wind farms, those giant spinning structures, are doing more than just generating electricity. They're giving marine life a helping hand. In 2025, renewable energy became the world's top electricity source, and China led the

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Jan 13 2026FINANCE

Finland's Big Move: A Billion NOK in Green Bonds

Finland's Municipality Finance Plc is making a bold move. They're issuing notes worth NOK 1 billion. These notes will mature in 2032. The interest rate isn't fixed. It floats based on the 3-month Nibor rate plus 18 basis points. This isn't a small deal. It's part of a much bigger plan. MuniFin has

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Jan 13 2026CELEBRITIES

Vanessa Williams: Aging, Loss, and the Power of Performance

Vanessa Williams, a name known worldwide, has been open about her struggles with aging and health. She shared that her 50s were tough. Her body was changing, and she felt like she had no control. She tried to stay healthy, but it was hard. She started using new science-based treatments to feel bette

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Jan 13 2026WEATHER

DC Weather: A Quick Warm-Up Before the Cold Hits

DC woke up to a chilly Tuesday morning. Frost covered the ground in some areas, so it's wise to put on an extra layer before stepping outside. The good news? Temperatures are set to rise quickly. By afternoon, it'll feel quite warm for January, with highs reaching the mid-50s. That's about 10 degree

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Jan 13 2026WEATHER

Chilly Days Ahead: What to Expect in South Carolina

South Carolina is in for a rollercoaster of temperatures this week. After a frosty start to Monday, things will warm up a bit, but not for long. Tuesday morning will be even colder, with temperatures dropping a few more degrees. By Wednesday and Thursday, mornings will be a tad warmer, but the wind

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Jan 13 2026WEATHER

New Jersey's Snowy Surprise: What's Really Happening with This Week's Weather

New Jersey residents might be feeling a mix of emotions about this week's weather. Those hoping for a big snowstorm may be let down, while drivers are probably breathing a sigh of relief. Initially, there was talk of a major snow event on Thursday. But now, it seems the weather conditions aren't li

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Jan 13 2026HEALTH

Why Is the Government Pushing Whole Milk Again?

The government has recently made some big changes to what they think we should be eating. They've decided to focus more on "real foods" like meat, dairy, fruits, and vegetables. This means they want us to eat less processed food and added sugar. One of the foods they're really pushing is whole milk.

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