Ever felt that health guidelines are as confusing as a math test? Let's make them simple. Picture this: you're thinking about a walk. "How long? How fast? Should I go hard or take it easy? " These questions pop up. Health guidelines are like street signs, they point you in the right direction, but y
President Trump is planning to visit North Carolina, a swing state hit by Hurricane Helene, and then California, where wildfires have wreaked havoc. This will be his first trip outside Washington after his inauguration. The main focus is on disaster relief and contrasting his leadership with Democra
Actress Andie MacDowell, at 66, is open about her health struggles. In a recent chat with Drew Barrymore, she revealed she has Piriformis Syndrome. This condition makes the piriformis muscle spasm, squeezing the sciatic nerve and causing pain, numbness, or tingling from the buttocks to the leg. MacD
Last week, I went to the Battle for the Paddle event at Sandpoint High School. The wrestling matches were the highlight for me. The boys from Lakeland and Sandpoint schools showed some impressive skills, with Lakeland coming out on top. However, something didn't add up. The two girls from each schoo
You might remember that decades ago, some politicians took cash bribes. Then, things changed with a Supreme Court decision called Citizens United. This decision said that giving money to campaigns was okay, so long as it was done through certain funds. Donald Trump has been making money in various
Shoulder pain can be a real bummer. One common type is subacromial pain syndrome (SAPS). There are lots of treatments out there, but they all have small to moderate effects. This means it can be tough for patients and healthcare providers to pick the best one. A recent study wanted to find out what
You might think you know what patients with cancer face when it comes to eating healthy and exercising. But have you heard from those in safety-net clinics? These are places where the underinsured or uninsured go for care. Turns out, they've got their own set of challenges and advantages. Imagine n
Ever wondered if squeezing and moving could help beat the nerve pain from breast cancer chemo? Researchers did, and they found out something interesting. They gathered people who had numbness in their hands and feet from chemo, and split them into two groups. One group tried combining squeezing (com
Scientists guide leaders to make smart choices. But recently, people are wondering how much we should trust them. A huge survey in 68 countries asked 71, 922 people about this. The results? Most folks trust scientists and think they should have more say in big decisions. But there are differences be
Country music star Jason Aldean has noticed a change in the celebrity scene since President Donald Trump's re-election. Aldean, who has always been vocal about his support for Trump, performed at the Liberty Ball and spoke about how more celebrities are now backing the president. He felt validated a
