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Jun 10 2025HEALTH

Helping Weakened Hearts: Exercise for Older Adults

Heart problems are a big deal worldwide. Older folks with weak hearts face extra hurdles. They often struggle with weak muscles, trouble moving around, and other issues. These problems can make it tough for them to join regular heart health programs. But there's hope. Special exercises can make a re

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Jun 09 2025POLITICS

Scientists Speak Out: The Impact of Budget Cuts on Health Research

The National Institutes of Health (NIH) is facing a significant challenge. Many of its scientists are publicly criticizing recent budget cuts. This is a big deal because the NIH is a major player in global health research. The cuts are causing real problems for ongoing studies and the people involve

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Jun 09 2025LIFESTYLE

Why Quitting a Passion Isn't as Bad as You Think

People often worry that dropping a passion will make them look bad. This fear can hold them back from trying new things or speaking up about tough situations. It is important to understand that people often judge others more kindly than they judge themselves. This is especially true when it comes

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Jun 08 2025POLITICS

A Newsman's Social Media Slip-Up

A seasoned journalist found himself in hot water after sharing strong opinions on social media. Terry Moran, a well-known reporter for ABC News, posted a scathing critique of President Donald Trump and his deputy, Stephen Miller. Moran's comments, made late at night, didn't sit well with the Trump

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Jun 08 2025HEALTH

Breast Cancer Survivors and Exercise: What Works Best for Heart Health?

Breast cancer survivors face a tough challenge. They must deal with the risk of heart disease. This is a side effect of cancer treatments. Exercise is a big help. It boosts heart health and lung function. But what type of exercise is best? This is where things get tricky. Different studies show diff

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Jun 08 2025HEALTH

Gentle Strength: The Workout for Aging Gracefully

The quest for a workout that promotes long-term health and mobility led to the discovery of Essentrics. This type of exercise focuses on eccentric muscle contractions, which lengthen muscles under tension. The result is a method that builds strength without the strain of traditional workouts. Essent

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Jun 08 2025HEALTH

How Heat Maps Can Spot Muscle Damage in Athletes

Infrared thermography is a tool that can spot muscle damage in athletes. This method uses heat maps to identify potential injuries. It works by detecting temperature differences on the skin. These differences can indicate where muscle damage might be happening. Infrared thermography is not new. It

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Jun 07 2025HEALTH

The Wellness Influencer and the Surgeon General Role

Dr. Casey Means, a prominent figure in the wellness industry, has been chosen by President Donald Trump to become the U. S. Surgeon General. She has repeatedly criticized the medical and food industries for being driven by profit rather than public health. However, her own business dealings raise qu

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Jun 06 2025HEALTH

The Fight Against Sepsis: A New Tool for Personalized Care

Sepsis is a serious condition that happens when an infection causes organ failure. It's tricky to treat because it affects people differently. This makes it a tough nut to crack for doctors trying to give precise care in critical situations. The stakes are high, with many patients not surviving thei

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Jun 06 2025HEALTH

Opioid Tapering: A New Approach to Hip and Knee Surgery

Patients are often prescribed opioids to manage pain after major surgeries. But what if there was a way to reduce opioid use before these surgeries? This idea is gaining traction, especially for total hip and knee replacements. The goal is to improve how patients feel and recover after surgery. Res

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