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Jan 15 2026HEALTH

How Culture Shapes What Kids Eat

Parents often follow unwritten rules when deciding what to feed their children. These rules are social norms. They shape how and what kids eat during a crucial time. This period is when babies start eating more than just milk. It is a big deal because it affects how kids grow and what they like to e

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Jan 15 2026POLITICS

Catholics and the Changing Face of American Politics

The political scene in America has seen a significant shift, especially among Christians. The current administration's policies have sparked a reaction from various religious groups, with Catholics emerging as a potential game-changer. Initially, the religious right, a coalition of white evangelica

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Jan 15 2026HEALTH

Weight Loss Drugs Get a Mental Health Clearance

The FDA has made a big change. They want to take off the suicide warning from popular weight loss drugs like Wegovy and Zepbound. This news comes after they looked at lots of data and found no link between these drugs and suicidal thoughts. These drugs, known as GLP-1, were first made to help peopl

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Jan 15 2026HEALTH

Health Myths: What's True and What's Not?

People often believe things about health that aren't true. Some of these myths have been around for a long time. For example, many think that eating eggs raises cholesterol levels. But recent studies show that eggs don't have much effect on blood cholesterol. In fact, they might even be good for you

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Jan 14 2026HEALTH

How Moving Your Body Can Help Lift Your Spirits

Depression is a serious issue that affects many people worldwide. While medication and therapy are common treatments, recent studies suggest that exercise could also play a significant role in managing depressive symptoms. A comprehensive review looked at numerous studies involving thousands of adu

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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 13 2026POLITICS

Kevin Rudd's Early Exit: A Diplomatic Shift

Kevin Rudd, Australia's envoy to the United States, is leaving his post sooner than planned. This move comes after a rocky relationship with U. S. President Donald Trump, marked by past critical remarks from Rudd. Rudd, who once led Australia as prime minister, is set to take over a new role at the

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Jan 12 2026POLITICS

Idaho's Lawmakers Face a Self-Made Mess

Idaho's lawmakers are in a tough spot. They are dealing with a big budget problem. But this time, it's not because of the economy. It's because of their own choices. They cut taxes a lot. This was done even when the governor thought it might not be a good idea. Now, the state is short on money. The

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Jan 11 2026HEALTH

Walking with a Twist: Why Rucking Might Be Your Next Fitness Move

Walking is a simple and effective way to stay fit. It's easy to do, doesn't require any special equipment, and has many health benefits. But what if you could make your walks even more effective? Enter rucking, a trend that's gaining popularity. Rucking is essentially walking with added weight. It'

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Jan 11 2026OPINION

Why New Mexico Might Need a New Name

New Mexico has been stuck in a rut for a long time. The same political system has been in place since the state was founded. This hasn't worked out well. The state often ends up at the bottom of good lists, like education and child welfare, and at the top of bad ones, like crime. It's like a broken

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