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Nov 29 2025HEALTH

How Do Expandable Cages Hold Up in Spine Surgery?

Expandable interbody cages are becoming a go-to in spine surgery. They help fix disc height and alignment with less invasive procedures. But, there's a catch. Doctors worry about how well these cages hold up over time. A recent study looked at 40 patients who got these cages in their lower backs. T

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Nov 29 2025SPORTS

BYU's Big 12 Championship Showdown

BYU's football team is all set to compete for the Big 12 title. They secured their spot after Arizona's victory over Arizona State. This means BYU will face Texas Tech in the championship game. The Cougars' performance against UCF will determine their final position in the league standings. The gam

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Nov 29 2025SPORTS

Buckeyes and Wolverines Clash: How to Catch the Big Game

The Ohio State Buckeyes, sitting pretty at the top of the rankings, are set to take on the Michigan Wolverines, ranked 15th, in a huge college football showdown. This isn't just any game—it's the 121st time these two teams have faced off, and it's always a nail-biter. Ohio State is undefeated so far

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Nov 29 2025HEALTH

Is Virtual Healthcare as Good as Going to the Hospital?

Virtual healthcare is becoming a big deal. But how does it compare to traditional hospital care? A recent study looked at this question. It focused on adults with acute or post-acute illness. The study compared virtual healthcare to hospital care. It looked at clinical effectiveness, cost, quality

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Nov 29 2025BUSINESS

Holiday Spending: Virginians Tighten Belts Amid Economic Uncertainty

In Virginia, people are planning to spend less this holiday season. A recent survey shows that households expect to spend about $1, 035, which is less than last year. They are focusing more on gifts and cutting back on other things like clothes, electronics, and going out. This trend is not just in

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Nov 29 2025OPINION

Age is Just a Number: A Busy Life at 79

At 79, one person is living proof that age is just a number. They are far from retired, instead juggling a busy schedule that would put many younger people to shame. This individual runs a thriving business with 14 employees, expecting to grow by over 40% this year without spending a dime on market

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Nov 29 2025SPORTS

Local Wrestling Teams Gear Up for Season with Strong Rankings

Wrestling fans in the area have something to cheer about as local teams have made their mark in the recent preseason rankings. The Colorado High School Activities Association has shared these rankings, giving a sneak peek into the upcoming wrestling season. The boys' wrestling rankings came out fir

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Nov 29 2025ENTERTAINMENT

Crafting Stories with Heart: How One Company is Changing the Game

A group called Subtle Insight Entertainment is on a mission. They want to tell stories that make you feel something. But they don't stop there. They also want to help artists grow without losing their unique voice. The group makes movies and videos that focus on characters and their emotions. They

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Nov 29 2025ENTERTAINMENT

Holiday Movies: A Look at Two Festive Picks

Christmas movies have their own special place in the world of entertainment. They aren't about groundbreaking stories or stunning visuals. Instead, they're all about cozy feelings, familiar tropes, and a sense of nostalgia. Two recent additions to the holiday movie lineup are “A Merry Little Ex-Mas”

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Nov 29 2025FINANCE

UK's Economic Forecast: A Tale of Mixed Signals

The UK's finance minister, Rachel Reeves, recently shared a grim view of the economy, even though she had access to forecasts that suggested a brighter outlook for public finances. This discrepancy was highlighted in a letter from the Office for Budget Responsibility (OBR), released on a Friday. In

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