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Mar 14 2026SPORTS

Kevin Vallejos: From Batán to the UFC Octagon

Kevin Vallejos grew up in Batán, a quiet town near Mar del Plata in Argentina. He began training in mixed‑martial arts when he was 16, just for fun. The idea of fighting in the UFC never crossed his mind at first. In September 2023, he faced Jean Silva on Dana White’s Contender Series. He lost and

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Mar 14 2026SPORTS

Protein Choice at Suhoor: How It Helps or Hinders Fighters During Ramadan

A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl

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Mar 14 2026LIFESTYLE

Finding a Furry Friend Who Keeps Up With You

Jazzy is a lively two‑year‑old mix of Black Mouth Cur that has just moved into the Humane Society of the Pikes Peak Region. The shelter says she loves being outside, whether it’s a walk in the woods or chasing a tennis ball. She is full of energy and enjoys toys, so a household that goes on hikes or

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Mar 14 2026HEALTH

Kidney Changes in Teens: Why They Matter

Early drops in kidney filtration and tiny amounts of protein in urine are now seen as red flags for future health problems. Scientists find that even small shifts in how well the kidneys clean blood can predict long‑term kidney damage and heart disease. These changes, called a mild decline in

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Mar 14 2026BUSINESS

BuzzFeed’s Big Money Woes

BuzzFeed is facing a serious cash crunch, according to its latest earnings statement. The company admitted that it has “substantial doubt” about being able to operate for another year, citing weak liquidity and a bleak outlook for future profits. The report highlighted that the company’s cash res

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Mar 14 2026BUSINESS

From Court Champion to Billionaire Legend

Roger Federer stopped playing professional tennis in September 2022 after a doubles match at the Laver Cup. His final score added to an already shining career that earned him 103 titles. Years later, Federer’s name appears on the 2026 billionaire list with a net worth of about $1. 1 billion, accord

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Mar 14 2026EDUCATION

Old School, New Look: Omaha Elementary Gets a Fresh Start

"Omaha’s historic elementary school is getting a makeover that keeps its classic feel while adding modern touches. The renovation plan focuses on preserving the building’s original brick façade and large windows, which many students still love. Inside, new classrooms will have updated tech, better i

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Mar 14 2026SCIENCE

Eco‑Data 101: Why Clear Reporting Matters

In science, experiments that test how chemicals affect living things are essential for protecting the planet. Yet many studies leave out important details, making it hard to repeat or reuse their results. Because collecting data in labs or on farms is expensive, researchers often cut corners when

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Mar 14 2026LIFESTYLE

Sex Skills for a Happier Life

People grow up in one of three ways when it comes to sex: open, shameful or silent. In the first type, parents treat sex as normal and give clear answers. The second treats it as taboo, hiding the topic and making people feel guilty. The third simply never talks about it, leaving adults unsure how t

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Mar 14 2026TECHNOLOGY

Hackers Use Remote Wipe Tool to Knock Out U. S. Medical Device Maker

A cyberattack blamed on a group tied to Iran recently hit Stryker, a major U. S. medical technology firm that supplies equipment worldwide. The incident began just after midnight on Wednesday, when employees found their work phones and laptops suddenly unusable. The company reported that the attack

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