The Jordanian military is known for its toughness and high standards. When recruits are stressed and pushing their limits, sleep is one thing that often suffers. So achieving and observing the good sleep habits among recruits is vital to maximum performance and training results. One thing m
In the midst of a brutal civil war in Sudan, the city of Omdurman became the target of yet another paramount tragedy. Paramilitary forces, known as the Rapid Support Forces (RSF), launched a brutal attack on the Sabrein Market this past weekend. The aftermath was grim: 54 people lost their live
This year's Sundance wrapped up in Park City, Utah but the festival must have felt like a completely new experience. The event's atmosphere was charged with emotion. People talked a lot about the recent wildfires in south California, and there were remnants of fire everywhere. A few films tackl
Sudan's civil war has reached a new low with a recent attack on a busy marketplace in the city of Omdurman. The paramilitary group, named Rapid Support Forces, has been going head-to-head with the country’s military forces. This time, they left a trail of destruction in their wake, taking the lives
In many places, people are fond of using tanning beds. Some don't realize they can be harmful. These beds emit UV rays. These can damage your skin just like the sun can. You are more likely to get cancer if you use tanning beds. A group of researchers recently uncovered some disturbing facts. The
Sundance this year was a mixed bag. The vibe didnt quite have a huge dose of star power. People could wait hours for a mediocre sandwich. There were rumors of a move but, despite all that, one thing stood out. The audience members are just ready for Salt Lake, Boulder, or maybe even Cincinnati. In t
The Kansas City Chiefs are under fire from outside of Kansas City, even football leaders are questioning them. People from every corner are trying to tear the Kansas City Chiefs down while only a few are focusing on the brilliance of Patrick Mahomes. A lot of people are trying to f
Digging into he role of diet, medicine, daily life habits affects digestive steering stomach outright towards dyspepsia or coating stomach mucus lining dreams quickly evaporate. Fasting for a chunk of the day sounds like a fitness goal in some books, however Ramadan fasting involves a full no
Zoe Saldaña, known for her roles in Avatar and Emmy-winning performance in Emilia Perez, recently spoke out about the recent controversy surrounding her co-star Karla Sofia Gascón. Gascón, who is a part of Emilia Perez, has been in the spotlight for old tweets that were racist, Islamophobic and hom
First off, there's some serious controversy brewing in the world of mixed martial arts. UFC president Dana White made a stand when he publicly criticized fighter Bryce Mitchell. Why? Because Mitchell came out with some jaw-dropping remarks about Adolf Hitler, praising him of all things! Not to menti
