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Jan 26 2026HEALTH

Weight and Blood Pressure: Hidden Keys to Brain Health

Carrying extra weight and high blood pressure are not just about how you look or feel. They might also be setting the stage for serious brain health issues later in life. Recent findings suggest that these factors don't just signal trouble—they actively contribute to the development of dementia, esp

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Jan 25 2026HEALTH

Smart Choices to Keep Your Brain Sharp

Dementia is a big problem, but it doesn't have to be. New research shows that simple lifestyle changes can make a huge difference. Things like fixing hearing and vision problems, staying active, and eating well can help keep your brain healthy. But why aren't more people talking about this? Right n

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Jan 22 2026HEALTH

Midlife Weight and Brain Health: A Hidden Connection

New findings suggest that carrying extra weight in your 40s or 50s might not just affect your waistline but also your brain health later in life. The research points to a possible link between obesity and an increased risk of vascular dementia. This type of dementia is caused by problems with blood

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Jan 20 2026HEALTH

Keep Your Mind Sharp: Easy Steps to Lower Dementia Risk

Dementia is a big worry, but it's not just about getting older. Everyday choices play a huge role in brain health. Recent studies show that changing some habits can cut the risk of dementia by almost half. This is huge news because it means people have more control over their future than they might

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Jan 18 2026HEALTH

Body Clock Weakness Tied to Higher Dementia Risk in Seniors

Researchers have uncovered a surprising link between a person's internal body clock and their risk of developing dementia. The study, which wrapped up in December 2025, tracked over 2, 000 adults, all around 79 years old and initially free of dementia, for three years. To gather data, participants w

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Jan 18 2026HEALTH

Helping Hands: How Tech Can Lighten the Load for Caregivers

Caregiving is tough. It's even tougher when the person you're caring for has dementia. A recent study in Slovenia looked at how tech, like telecare, can help. Telecare is tech that helps older adults stay safe and independent at home. It can be things like sensors that detect falls or wearables that

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Jan 13 2026HEALTH

Mind Your Heart, Boost Your Brain: Simple Steps to Stay Sharp

Did you know that taking care of your heart can also help your brain? It's true! Scientists have found that many things that are bad for your heart can also be bad for your brain. This is important because it means that by keeping your heart healthy, you might also be protecting your brain from cond

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Jan 07 2026HEALTH

Keeping Your Mind Fit: Easy Ways to Boost Brain Health

Brain health is a big deal, especially with dementia cases rising. By 2060, experts predict a significant increase in new cases. However, there's a silver lining: up to 45% of these cases could be prevented. The key? Adopting healthy habits that support memory and cognitive function. Physical activ

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Jan 06 2026HEALTH

Vaccines: More Than Just Disease Fighters for Seniors

Vaccines are not just about avoiding infections. They also help older folks stay healthy in other ways. For example, getting vaccinated against shingles, RSV, and flu can lower the chances of serious health problems like heart attacks, strokes, and even dementia. Older adults are more at risk for i

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Jan 05 2026HEALTH

How Nurse Training Shapes Care for Dementia Patients

Nurse practitioners are key players in primary care, especially for those dealing with dementia. But how much does their education level really impact patient care? Over the last ten years, more nurses have been pursuing a Doctor of Nursing Practice (DNP) degree. Yet, there's a big question: Does th

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