Top leaders often have strict daily routines, but few make early-morning exercise a core part of their decision-making process. The CEO of a large restaurant chain starts his day with a run not just for health, but as a moving brainstorming session. Between 5 and 6 a. m. , he logs over three miles,
Eric Tarpinian-Jachym had just finished his summer internship in Washington when his life ended. The 21-year-old was walking near 7th and M Streets Northwest last June when a stray bullet hit him during a shooting. Police say the shot wasn’t meant for him, but that doesn’t bring him back. Three peop
The latest snapshot from the Major Cities Chiefs Association shows that violent crime has slipped in almost every category across 67 major U. S. police departments during the first quarter of 2026. Homicides fell by nearly 18 percent, from 1, 333 to 1, 097. Robberies dropped by about 20 percent, rap
Sunday’s baseball doubleheader between Boston College and NJIT wasn’t just another game—it was a rollercoaster of momentum swings, pitching changes, and clutch hits that kept fans on the edge of their seats. The Eagles, ranked 22nd in the nation, were looking to bounce back after a tough series at C
Phones are everywhere now. At parties, meals, even funerals, screens glow brighter than faces. Adults now chat less in person than they did twenty years ago. Teens see their friends even less. Tech was supposed to bring us together, but often it just pulls us apart. Some people don’t even notice wh
Doctors often notice that people with kidney stones also struggle with stomach issues. This new research digs into why that happens. Scientists compared the gut bacteria of patients with kidney stones to those with healthy guts. They didn’t just look at poop samples—they used surveys about stomach p
The Lakers now sit just one loss away from playoff elimination after a heavy Game 3 defeat to Oklahoma City. No NBA team has ever recovered from a 3-0 deficit, and with a 131-108 loss, the Lakers now face an uphill battle in the best-of-seven series. LeBron James, still performing at a high level wi
A new crime series keeps viewers hooked by dropping shocking turns while holding back key details until the last moment. The show follows a young woman driven by loss and rage, slowly climbing Miami’s criminal ladder to settle old scores. After tracking down those who ruined her life, she finally me
A 16-year-old girl from Long Island trusted an Uber ride to meet someone she had been chatting with online since January. That person turned out to be Ralfy Figueroa, a 26-year-old with a history of crimes. Figueroa had just finished a program meant to help young offenders avoid prison instead of se
Buffalo State University will honor Wendy A. Paterson, a 1975–76 alumna who now serves as interim dean of the School of Education and Applied Professions, with its Distinguished Alumnus Award. The award is presented at the 154th Commencement on Saturday, May 16, in the campus Sports Arena. The un
