Winter can be tough on your mood and energy. Many people feel down when the days get shorter. This is more than just feeling a bit sad. It’s a real condition called seasonal affective disorder (SAD). The good news is, there are ways to fight it. Bright light therapy is the most common treatment. It
At a recent gathering in Switzerland, the U. S. President, Donald Trump, took a moment to criticize Mark Carney, the Canadian prime minister. Carney had just given a powerful speech about changes in global politics. Trump's response? He told Canada to be grateful to the U. S. Carney's speech was al
Trump recently shared his thoughts on Europe's future at a big meeting. He believes Europe should change its ways to stay strong. He thinks the U. S. has some good ideas that Europe could learn from. He mentioned that Europe's current policies might be making things weaker. He pointed out issues li
Have you ever felt like your brain is running on autopilot after a bad night's sleep? It turns out, there's a scientific reason for that. Recent findings suggest that when you don't get enough sleep, your brain might start acting like it's asleep, even when you're wide awake. Researchers found that
In Syria, a big problem is getting bigger. The Kurdish-led Syrian Democratic Forces (SDF) recently lost control of some areas. This has put the safety of prisons and camps holding over 10, 000 Islamic State (IS) members and their families at risk. These places are packed with fighters, women, and ki
Emmanuel Macron's recent speech at the World Economic Forum in Davos took an unexpected turn, not because of his words, but because of his choice of eyewear. The French president sported a pair of dark, reflective aviator sunglasses indoors, sparking a wave of reactions online. The sunglasses, late
In 2025, there was a drop in the number of journalists locked up around the world. However, the situation is still far from good. As of December 1, 330 journalists were in jail. This is a decrease from the record high of 384 in 2024. But why does this matter? China leads the way in jailing journali
Norway's Defence Minister, Tore Sandvik, has spoken out about the current state of NATO. He believes the alliance is facing tough times, especially with the ongoing dispute over Greenland. However, he insists that the main threat to NATO and its members is still Russia. Sandvik's comments come at a
Donald Trump's speech at the World Economic Forum in Davos was anything but subtle. He kicked things off by talking about Greenland, saying the U. S. should control it but wouldn't use force to make it happen. He argued that no other country could secure Greenland like the U. S. could. Trump also to
Audit committees are stepping up their game. With risks growing faster than ever, these groups are becoming more important. They are the ones making sure companies stay on track. The Institute of Internal Auditors (IIA) just launched a new center to help them. It offers tools, training, and support
