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Dec 20 2024HEALTH

Sleep Better, Study Longer: How College Students’ Phone Use Affects Exercise and Sleep

Did you know that college students who exercise more tend to sleep better? But the story doesn't end there. Other factors, like self-control and mobile phone addiction, play a big role too. Let's break it down. In a study conducted in China, researchers looked into how these factors are interconnec

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Dec 20 2024HEALTH

Flashing Lights During Sleep: A New Way to Fight Alzheimer's?

Could flashing lights while you sleep help fight dementia like Alzheimer's? Scientists are exploring this idea with a 40 Hz visual stimulation technique. This non-invasive method is being tested during different sleep stages. The goal? To see if it can boost brain activity and potentially slow down

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Dec 20 2024TECHNOLOGY

Seeing AI's Thoughts: Google's New Approach

Ever wondered what it would be like to watch a machine work through problems, just like a friend would? Google's DeepMind has created a new AI, Gemini 2. 0 Flash Thinking, that lets you do just that. Although it doesn't think like humans, it can break down complex issues into smaller parts, similar

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Dec 20 2024SPORTS

Crushing the IDP Lineup in Week 16: Tips and Tricks

If you've made it to the fantasy football semifinals, congrats! Now, let's talk about your IDP (Individual Defensive Player) lineup. Cameron Heyward has been a beast this season, so don't hesitate to start him, even if his pass-rush matchup looks tough. He's been playing lights out! Christi

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Dec 20 2024TECHNOLOGY

Ex-Twitch Chief Creates Mystery AI Startup, Teaming Up with Goldstein

Imagine this: the former CEO of Twitch, Emmett Shear, is quietly diving into the world of AI. His new startup, Stem AI, is still under wraps, but public records show it's been around since June 2023 and has a trademark application from August. Shear's name pops up as the CEO in the documents filed i

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Dec 20 2024OPINION

Neighbors Across Borders: A Story of Compassion and Resettlement

In the heart of Minnesota, Tina Rexing, a business owner with strong conservative views, is unexpectedly helping refugees from Ukraine. She's not doing it to make a political statement, but because she believes in giving a hand to those in need. Along with thousands of Americans, she's supporting re

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Dec 20 2024OPINION

Holiday Inclusion: Why Neutrality Matters

Ever thought about why we say "Happy Holidays" instead of "Merry Christmas"? It's not about ruining Christmas, but about including everyone. Some folks believe America was founded on Christianity, so Christmas should be the main holiday. But the truth is, our Constitution protects our right to celeb

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Dec 20 2024CELEBRITIES

Carrie Underwood's Festive Fingertips: A Holiday Manicure Extravaganza

Country music sensation Carrie Underwood has done it again, this time with a festive touch. She's wowed her fans with a jaw-dropping Christmas manicure that's as impressive as her hit songs. Let's take a closer look at each nail, starting with her thumb. It's like a tiny gift, wrapped in a pink base

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Dec 20 2024EDUCATION

Transforming Lives: A School for Kids with Autism

Imagine a school where kids with autism can feel safe, understood, and cared for. That's what the Pacific Autism Center for Education (PACE) offers. This nonprofit school has been helping kids with moderate to severe autism since 1989. They have two campuses in Santa Clara and Sunnyvale, where over

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Dec 19 2024SPORTS

Who Will Win: NFL Week 16 Picks by Experts

With just three weeks left in the NFL season, the race is tight. Florio and Simms, our football experts, are neck and neck in their picks. They both got 12 out of 16 games right last week, and they're close in total wins too. Florio leads by four in straight-up picks, while Simms is ahead by eight i

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