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Jan 11 2026HEALTH

How Muscle Shape Changes with Age and Exercise

Muscles change as we get older. This is not news. But what is interesting is how these changes affect the tiny blood vessels, called capillaries, that bring oxygen and nutrients to our muscles. Scientists have known for a while that these capillaries become less dense with age. However, they usually

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Jan 11 2026ENTERTAINMENT

The White Lotus Swaps Four Seasons for Airelles in Season 4

The White Lotus, a popular TV show known for its luxury hotel settings, is making a big change for its upcoming fourth season. Instead of filming at a Four Seasons property like the first three seasons, the show will be shot at Airelles' Chateau de la Messardiere in Saint-Tropez, France. This shift

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Jan 11 2026HEALTH

The Unexpected Comeback of Beef Tallow

Beef tallow, a type of fat that was once shunned by health experts and the government, is now gaining attention in the latest dietary guidelines. This fat, derived from beef, has been quietly gaining fans over the past few years. Chefs love it for its ability to make fries and doughnuts extra crispy

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Jan 11 2026POLITICS

The Nobel Peace Prize: Rules, Offers, and Surprises

Venezuela's opposition leader, Maria Corina Machado, made headlines by offering her Nobel Peace Prize to former U. S. President Donald Trump. However, the Nobel committee quickly shut down the idea. They said the rules are clear: once a Nobel Prize is given, it can't be taken back, shared, or given

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Jan 11 2026ENTERTAINMENT

Golden Globes Kickoff: Stars Shine Bright Before the Big Night

The 83rd Golden Globes festivities kicked off with a bang. The red carpet unrolled on Thursday, setting the stage for Hollywood’s biggest party season. Nikki Glaser, Nobu Matsuhisa, Barry Adelman, Glenn Weiss, and Helen Hoehne were there to kick things off. Friday night saw Donna Langley throwing a

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Jan 11 2026SPORTS

Underdog Triumph: Macclesfield's Incredible FA Cup Win

Macclesfield FC has pulled off a stunning upset in the FA Cup, defeating Premier League team Crystal Palace 2-1. This victory is a huge deal, as Macclesfield plays in the sixth tier of English football, far below Crystal Palace's level. Fans and the community are overjoyed, celebrating this historic

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Jan 11 2026ENTERTAINMENT

Avatar 3 Keeps Winning at the Box Office

Avatar: Fire and Ash is still the king of the box office. It's been on top for four weekends now. This is not a surprise. The movie is doing well, but not as well as the first two Avatar films. It has made over $1 billion worldwide in just three weekends. That's a big deal. New movies are trying to

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Jan 11 2026SPORTS

Unpredictable Weather Throws a Curveball at NFL Playoff Games

The NFL playoffs are known for their excitement and unpredictability, but this year, Mother Nature is adding an extra twist. With a forecast that feels more like a summer storm than a January chill, the Rams and Panthers game in Charlotte might face some weather-related hiccups. This could lead to d

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Jan 11 2026ENTERTAINMENT

Fashion Icon and His Unforgettable Encounters

Isaac Mizrahi, the renowned fashion designer, has some fond memories of Gwyneth Paltrow. He recently shared his experiences working with her during the 1990s. Mizrahi, who is now 64 years old, recalled how he used to create outfits for Paltrow. He mentioned this while attending the New York Film Cri

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Jan 11 2026POLITICS

Nobel Peace Prize: No Sharing, No Taking Back

The Nobel Peace Prize is a big deal. Once someone gets it, that's it. No take-backs. No sharing. No giving it to someone else. That's what the Norwegian Nobel Institute said recently. They made this clear after a Venezuelan leader, Maria Corina Machado, hinted she might give her future prize to Dona

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