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Jan 07 2026HEALTH

New Eating Rules: What’s Changing and Why It Matters

Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do

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Jan 06 2026POLITICS

Why Congress Needs a Wake-Up Call

Congress has a big problem: people don't like it. With only 23. 7% approval, it's clear that many folks think Congress isn't doing a great job. But before you dismiss their $174, 000 salary as too high, consider what the job actually involves. Members of Congress are often away from home, working l

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Jan 05 2026RELIGION

Rome's Big Year: A Record-Breaking Holy Pilgrimage

Rome saw a massive influx of visitors in 2025, with 33. 5 million people flocking to the city for the Catholic Holy Year. This event, known as a jubilee, happens every 25 years and is a time for reflection, forgiveness, and special religious practices. Pilgrims from 185 countries, including Italy, t

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Jan 05 2026RELIGION

Maine's Unique Spiritual Journey

Maine stands out as one of the least religious states in the U. S. , but this doesn't mean its residents lack spiritual beliefs. In fact, many Mainers are exploring alternative paths to find meaning and connection. Take Camilla Norsworthy, for example. She grew up in the Church of Jesus Christ of La

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Jan 05 2026HEALTH

Navigating the National Kidney Foundation's Guidelines: A Clinician's Dilemma

The National Kidney Foundation (NKF) has recently released updated guidelines. These guidelines are meant to help doctors and nurses take better care of their patients. But what does this mean for the people on the front lines of healthcare? First, let's talk about what these guidelines are. They a

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Jan 05 2026POLITICS

Gaza Tensions Flare Up Again: What's Happening?

In a recent turn of events, three Palestinians lost their lives in separate clashes with Israeli forces in Khan Younis, a city in the southern part of the Gaza Strip. Among the victims was a young boy of 15 years, a fisherman, and another man. The incidents took place in different areas, some of whi

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Jan 05 2026SPORTS

Kings Edge Wild in a Thrilling Shootout Victory

The Los Angeles Kings pulled off a nail-biting win against the Minnesota Wild in a shootout, with Adrian Kempe and Brandt Clarke sealing the deal. The Wild put up a tough fight, tying the score four times, but ultimately fell short. This loss marks their third straight defeat on their current road t

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Jan 04 2026EDUCATION

Why Religion Research Might Be Missing the Mark

The Arts & Humanities Citation Index (A&HCI) is a key tool for assessing research quality, especially in religion studies. However, it has some significant blind spots that could skew our understanding of the field. For starters, the number of religion-related records in the A&HCI has remained rela

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Jan 04 2026SCIENCE

Feline Stress: What's Really Bugging Your Cat?

Cats, whether they roam outdoors or stay indoors, seem to handle stress pretty well. A recent study looked at stress levels in 34 domestic cats by checking cortisol levels in their hair. Cortisol is a hormone that shows up when an animal is stressed. The study wanted to see if where a cat lives and

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Jan 04 2026POLITICS

Standing Together: Muskegon's Heartbeat for Immigrant Rights

In the heart of Muskegon, a powerful gathering took place. Over a hundred people came together in the cold, snowy weather. They held candles and stood up for their immigrant neighbors. This was no ordinary gathering. It was a candlelight vigil, a show of support and solidarity. The event was organi

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