The idea that only kombucha can help your stomach is outdated. New studies show many drinks, from kefir to beet kvass, bring good bacteria and antioxidants into your diet. Scientists say a strong gut microbiome is key to overall health, even affecting mood and immunity. They recommend choosing dr
Older adults often lose muscle power and the ability to move well. These losses can lead to many health problems, but scientists are still figuring out how everyday fun activities affect different parts of fitness. A new study looked at people who live in the community and are not in hospitals or
The team studied how tiny changes in DNA can reveal a person’s real age. They focused on seven specific spots, called CpG sites, that change as we grow older. The research used blood samples from 181 people ranging from a baby to a 76‑year‑old. Using a quick test called SNaPshot™, the scientists
Living with joint pain can feel like a daily hurdle. When arthritis takes over, doctors often suggest hip or knee replacement to bring back comfort and mobility. A recent study looked at a large group of people over time to see what habits or conditions might lower the chance of needing that surgery
Many people now expect cars to have smart tech. One popular feature is a screen for passengers in the back seat. Not every model offers it, but several new cars do. The list below shows a mix of minivans and luxury SUVs that can have rear‑seat entertainment. The Range Rover is a famous name. Its ne
The initiative that began in 1995 is now entering its thirtieth year. It started as a simple push to make people think about oral health and the risks that can lead to cancer. Over the years, it has grown into a national conversation that reaches schools, workplaces and health clinics. In t
He hung up his cleats in April 2025, ending a career that saw him earn multiple All‑Pro honors and a place on the 2010s All‑Decade team. After stepping away, he told reporters that he feels like a kid on a playground – no more deadlines, just the freedom to chase whatever sparks his interest. A ye
A fight card set for June 14 on the White House’s South Lawn has sparked a federal lawsuit that claims the event is illegal. The UFC plans to hold its Freedom 250 show as part of the country’s 250‑year celebration and on the same day President Trump turns 80. The lawsuit, filed in Washington D
Alex Thomas of Notre Dame Academy clinched the Division 1 state tennis title, beating Colin Meixl and Alexander Bo in straight sets. His flawless record of 21‑0 leads into the team tournament, a boost after finishing third last year. In Division 1 doubles, Brookfield East’s Jake Zheng and Ryker Koc
A sunny afternoon in Lexington turned into a bustling marketplace where children from five to seventeen set up their own stalls. They offered handmade jewelry, colorful artwork, and homemade snacks, turning the Flora and Fauna Marketplace into a mini‑farmers market run by teens. The event is more
