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Jan 14 2026HEALTH

Listening to Your Body: A New Way to Work Out

In Los Angeles, a new fitness studio is changing how women approach workouts. FOLM, which opened in 2025, tailors exercises to the different phases of the menstrual cycle. The idea is simple: listen to your body and choose workouts that match your energy levels. The studio offers classes for high-e

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Jan 14 2026POLITICS

A Fair Shot for Girls in Sports

In a small town in West Virginia, a young girl named Adaleia was thrilled to make her middle school track team. Her parents were proud, helping her practice and cheering her on. But their joy turned to concern when they discovered a biological male, referred to as B. P. J. , was competing on the gir

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Jan 14 2026POLITICS

The Battle for Fair Play: Trans Athletes and the Supreme Court Showdown

Outside the Supreme Court, a heated debate unfolded between two groups with opposing views on trans athletes in women's sports. One side, wearing shirts with "XX-XY, " faced off against another group dressed in pink, white, and blue, some in costumes, others barely dressed. The scene turned intense

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Jan 14 2026LIFESTYLE

When Should You Call It Quits?

A woman finds herself at a crossroads, wondering if her marriage is worth saving. She supported her husband's dreams, even when it meant living apart and raising their three kids alone. She moved across states, hoping for a fresh start, but his career in the military keeps pulling him away. She's ti

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Jan 14 2026HEALTH

Yoga's Role in Heart Health: A Closer Look at the Yoga-EndOmics Study

Heart failure is a big problem worldwide, especially in places where advanced medical care is hard to get. This is where yoga might come in handy. The Yoga-EndOmics study is looking into how yoga can help people with heart failure. It's not just about stretching and breathing exercises. This study w

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Jan 14 2026ENTERTAINMENT

Big Games Still Matter: Why We Need Both AAA and Smaller Titles

Josef Fares, the director behind "It Takes Two, " has some thoughts on the gaming industry. He's happy to see games like "Clair Obscur: Expedition 33" doing well. These games show that smaller teams can make big impacts. But Fares doesn't want to see big-budget games disappear. He worries that the

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Jan 14 2026HEALTH

A Costly Scan, A Missed Stroke, And A Big Lawsuit

In early 2023, a young man from Manhattan paid $2, 500 for a full-body scan. He wanted to know if he had any hidden health issues. The company that did the scan, Prenuvo, said it could find problems early. But eight months later, the man had a serious stroke. He now says the scan missed warning sign

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Jan 14 2026POLITICS

Transgender Rights: A Battle Beyond the Playing Field

The Supreme Court is currently tackling a big issue: should transgender girls be allowed to play on female sports teams? This isn't just about sports. It's about fairness, equality, and the rights of transgender people. Jazz Jennings, a well-known transgender advocate, shared her personal story. Sh

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Jan 14 2026POLITICS

The Debate Over Fair Play: Who Gets to Compete in Women's Sports?

The Supreme Court is tackling a big question: Should states be allowed to stop biological males who identify as women from joining women's sports teams? This case could change the rules for sports across the country. Outside the court, two big groups showed up to make their voices heard. One side w

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Jan 14 2026POLITICS

Who Gets to Play? The Big Debate Over Transgender Athletes

The Supreme Court is looking at two big cases that could change who can play in girls' and women's sports. The question is: Should states be able to stop transgender athletes from joining these teams? Inside the court, lawyers for transgender athletes say the bans are unfair. They argue that these

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