Type 2 diabetes is a serious condition that affects millions of people. It's not just about blood sugar levels. It's also about the tiny world of bacteria in your gut. These bacteria play a big role in your health. When you have type 2 diabetes, this world can get out of balance. This is called dysb
Quercetin is a superstar nutrient found in many fruits and veggies. It's great for health, but getting it out of plants is tricky. Old ways use lots of time and bad chemicals. Now, scientists made a smart polymer that loves quercetin. It's like a magnet, but for molecules. They made this polymer us
NASA's ESCAPADE mission is a prime example of how space exploration is evolving. Launched in late 2025, this mission aims to study Mars' magnetic field and the solar wind's impact on the planet's atmosphere. The twin probes are part of NASA's SIMPLEx program, which focuses on low-cost, high-risk mis
A former Stanford researcher, Naheed Mangi, faced the consequences for a cyberattack that took place seven years ago. Mangi, now 70, was found guilty of tampering with a protected computer. This incident involved a cancer patient database, where she replaced critical information with nonsense and in
Technology is everywhere. It's in the cars we drive, the food we eat, and even the air we breathe. But what exactly is technology? It's not just about fancy gadgets or complex machines. It's about finding solutions that work within our world's rules and our pockets. People often debate which techno
In Oman, the way women are shown in media is not just about fairness. It's about sending a message. The country's leaders and influential people have specific ideas about how women should be represented. They want to show progress and modernity. But they also want to keep traditional power structure
New Year's resolutions often include fitness goals, but many people struggle to keep them up. Why does this happen? And how can you make sure your fitness resolution lasts all year? First, having a workout buddy can make a big difference. It's easier to stick to your goals when someone else is coun
Getting healthier in 2026 doesn't have to be a huge struggle. Joshua Gilliam, a bodybuilding champ and owner of a fitness center, says it's all about taking it easy at first. He suggests starting with tiny changes, like eating more veggies and protein, drinking more water, and getting enough sleep.
Ever thought about how your daily habits might be messing with your sleep? Turns out, what you eat and how you move can make a big difference in how well you rest. A recent study by the American Academy of Sleep Medicine (AASM) found that a balanced diet and regular exercise can seriously improve s
People often have strong opinions against immigrants. This is a big problem because it can cause tension in society. But what if we could change how people see immigrants? Recent research shows that when people learn about immigrants' hard work and efforts, they start to view them more positively.
