People often focus too much on looking fit rather than being truly healthy. This can lead to pushing too hard, not getting enough rest, and ignoring what the body really needs. A new book suggests a different approach. It's about making small, lasting changes to improve overall well-being. The book
In the United States, political divisions run deep, making it hard for people to work together or even talk about important issues. This isn't just about big debates; it's about everyday decisions too. Recent research dug into how political beliefs and fears about the other side affect simple trust
A South Korean crypto exchange worker landed in hot water after trying to sell military secrets to North Korea for Bitcoin. The Supreme Court handed down a four-year prison sentence and a four-year ban from the financial sector. This wasn't a solo act. North Korean hackers were behind the scenes, pa
Legoland Florida is getting ready to launch something big! After 15 years, they are finally adding a new rollercoaster to their park. This isn't just any ride—it's a space-themed adventure called the Galacticoaster. It will open its doors on February 27, 2026. This ride is special because it's the
In Cameroon's Bafut Health District, two significant health challenges are colliding. Onchocerciasis, often called river blindness, is still a big issue. For years, communities have been using a treatment called ivermectin to fight it. But even with this effort, the disease is still around. At the s
People across China are feeling the heat this summer, and their online chatter is revealing a lot about how they're coping. A recent study looked at millions of posts on Sina Microblog to understand how people perceive high temperatures. The findings show that the southeastern regions of China are t
People often have their own ideas about what makes others follow rules. This is important because these beliefs can influence how they react to policies designed to change behavior. But do these everyday ideas match up with what science says? A big study asked over 3, 000 people about what they thi
Space is becoming a bigger part of our daily lives. Rockets are being reused more often, and satellites are now fully operational. People can connect directly to devices from space, and regular folks are going to space, not just government astronauts. Governments are also planning big space projects
Ever feel like your body is not ready when you start exercising? It might be because you're skipping an important step. Warmed-up muscles work better. This is not just an old wives' tale. Science backs it up. Research shows that warming up can make your muscles stronger and faster. The study found
People with Parkinson's disease often struggle with movement and balance. A new study looked at a fun, video game-like therapy called Strolll. This therapy uses augmented reality to help with walking and balance. The goal was to see if Strolll could also be a good workout. First, researchers wanted
