Cheerleading has come a long way from the days of simple chants and crowd engagement. It's now a highly competitive sport with impressive stunts and performances. This transformation didn't happen overnight. It was the vision of one man, Jeff Webb, who saw the potential in cheerleading and turned it
High blood pressure, or hypertension (HT), is a big deal, especially for women. A recent study looked at 202 pairs of female twins to figure out what makes some women more likely to develop it. The cool thing about using twins is that they share a lot of the same genes and early life experiences. Th
Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to
January 13, 2026, is a day to remember for many famous faces. Among them are actors, singers, and producers who have made their mark in the entertainment world. Orlando Bloom and Natalia Dyer are just two of the stars celebrating their birthdays today. Orlando Bloom, known for his roles in epic fil
Nevada isn't the best place to raise a family. It's near the bottom of the list. Only three states are worse. This is what a recent study found. The study looked at many things. It checked out family fun, health, safety, education, child care, affordability, and money matters. Nevada did okay in fa
January 12, 2026, is a day packed with birthdays from some well-known names. Let's dive into the lives of these celebrities and see what makes them stand out. Rob Zombie, the rocker and filmmaker, is hitting the big 6-1. He's known for bringing "The Munsters" to life on the big screen a few years b
High myopia is a serious eye condition. It causes extreme nearsightedness. Researchers are trying to figure out what causes it. They looked at lifestyle habits and certain chemicals in the blood. Their goal was to find a link between these factors and high myopia. They used a special method called
January 11, 2026, marks the birthday of several notable figures in entertainment and history. Among them are Mary J. Blige, Aja Naomi King, and others who have made significant contributions to their respective fields. Mary J. Blige, the renowned singer, is celebrating her 55th birthday. She is not
The Harvard Museum of Natural History isn't just a place for science lovers. It's also a spot where art and nature come together in a unique way. This museum, part of the Harvard Museums of Science & Culture, shows off the wonders of the natural world. It's not just about fossils and animals. It's a
Drinking is common. Many people enjoy it. But for some, it becomes a problem. Why does this happen? It's not just about how much someone drinks. It's about why they drink. Some people drink to feel good. Others drink to escape bad feelings. Both can lead to problems. Drinking can change how the bra
