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Jan 09 2026HEALTH

Why Our Brains Are Wired for Addiction in the Digital World

In today's world, it's easy to get hooked on things. From scrolling through social media to binge-watching shows, our brains are constantly seeking pleasure. This is because of a chemical called dopamine, which makes us feel good. But what happens when we have too much of it? Our brains are not bui

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Jan 08 2026TECHNOLOGY

Essential Apps for Your New Android Phone

Getting a new Android phone is exciting, but it can also be overwhelming. With so many apps available, it's hard to know where to start. The right apps can change how you use your phone, whether you're into gaming, fitness, or just want to stay organized. First, consider the Amazon Kindle app. It's

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Jan 08 2026ENVIRONMENT

Simple Swaps for a Greener You

Living greener doesn't have to be hard. Small changes in daily habits can make a big difference. Here are some easy swaps to help you cut down on waste and live more sustainably. Start with the kitchen. Edible cutlery is a fun way to skip plastic. These utensils are made to be eaten, so they won't

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Jan 08 2026ENTERTAINMENT

Geese Takes the Stage on Saturday Night Live

Geese, the rock band that has been making waves, is set to perform on Saturday Night Live. The announcement came from NBC, revealing that the band will be the musical guest on January 24, with Teyana Taylor as the host. This is not the first time Geese has been in the spotlight. Earlier, during the

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Jan 08 2026FINANCE

Wolverine World Wide's Lifestyle Sales Slow Down

Wolverine World Wide, a big name in shoes and apparel, is facing some tough times. The company's Lifestyle category, which includes trendy and casual footwear, is not doing as well as expected. This is a big deal because it was one of their main growth areas. Analysts at Piper Sandler, a well-known

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Jan 08 2026EDUCATION

Catching Cheaters: The New AI Arms Race in Schools

Teachers are now in a tough spot. AI tools are making it easier for students to cheat. Some educators are fighting back with clever tricks to catch cheaters. One history teacher, Will Teague, used a sneaky method. He hid words in an assignment that only AI tools would notice. This made AI-generated

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Jan 07 2026HEALTH

Keeping Your Mind Fit: Easy Ways to Boost Brain Health

Brain health is a big deal, especially with dementia cases rising. By 2060, experts predict a significant increase in new cases. However, there's a silver lining: up to 45% of these cases could be prevented. The key? Adopting healthy habits that support memory and cognitive function. Physical activ

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Jan 07 2026SPORTS

Sports Galore: A Week of Action-Packed Events

The upcoming week is packed with thrilling sports events, starting with a bang on Monday. College basketball fans can catch exciting matches, with Navy taking on American University and Alabama facing Missouri. Golf enthusiasts can tune in for the Korn Ferry Tour in the Bahamas, while NBA fans have

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Jan 07 2026HEALTH

Living Longer: Lessons from the World's Healthiest Places

People in some parts of the world live much longer than average. These places, called Blue Zones, have a lot in common. They eat mostly plants, stay active, and have strong social ties. Their lifestyle is not about strict rules. It is about simple habits that add up over time. In Okinawa, Japan, pe

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Jan 06 2026LIFESTYLE

Unplugging in 2026: A Fresh Start with Pen and Paper

In 2026, a growing number of young adults are choosing to step away from their screens and embrace a more hands-on approach to life. This shift towards an analog lifestyle is not just about nostalgia; it's a deliberate move to combat the constant digital noise that surrounds us. Many people are tur

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