People who live to be 100 years old, called centenarians, often share similar habits. These habits might help them live longer and stay healthier. One key habit is eating lots of plants. Foods like fruits, vegetables, and whole grains are packed with good stuff that fights off harm and keeps the bod
Life is busy. There's work, family, friends, and personal time to manage. Trying to balance everything can feel overwhelming. But balance isn't about doing everything perfectly. It's about creating a life that can handle the ups and downs. First, let's rethink what balance means. It's not about giv
A big change is happening in Arkansas schools. Zondria Campbell just got a huge job. She is now the Director of Schools for The Academies of Math and Science (AMS) in Arkansas. This means she will lead the Little Rock campus and help open new schools all over the state. Campbell has spent over 20 y
In Denmark, there's a mix of ideas on how to take care of older people's teeth. Some focus on keeping teeth clean. Others think about the bigger picture. This study looks at why these differences exist. The study talks to people who work in nursing homes. It also talks to dental experts. Both group
The National Kidney Foundation (NKF) has recently released updated guidelines. These guidelines are meant to help doctors and nurses take better care of their patients. But what does this mean for the people on the front lines of healthcare? First, let's talk about what these guidelines are. They a
Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c
In a small village in southern Hungary, a unique study has been tracking cholesterol levels over 30 years. This long-term look shows how lifestyle, diet, and medicine have shaped heart health in this community. The study reveals that cholesterol levels have shifted over time. In the early years, le
Mickey Rourke, a name that has always been synonymous with unpredictability in Hollywood, is once again making headlines. This time, it's not for his acting prowess but for a GoFundMe campaign aimed at helping him avoid eviction. The campaign, created with Rourke's blessing, claims he owes a signifi
The LvL UP experiment is a new way to think about health. It combines physical activity, diet, and emotional well-being into one program. This is not just another health app. It uses a chatbot for support and human coaches to adapt to each person's needs. The goal is to see if this approach works.
Aspen is known for its luxury lifestyle, but one new business is blending high-end fashion with sustainability. Deja Nu, a startup founded by Killeen Brettman, is upcycling designer brands like Dior, Louis Vuitton, and Hermès into unique vests and jackets. This approach aims to reduce overconsumptio
