Shannon Hennessy, the CEO of Habit Burger, knows a thing or two about staying on top of the game. She starts her day early, around 5:30 a. m. , with a steaming cup of coffee. But she doesn't just chug it down; she takes her time, savoring the moment before the world wakes up. Her workout routine is
Pete Olander, a visionary in the wellness industry, has launched Drink Happie, a brand that focuses on plant-based, functional beverages. The brand's mission is to provide people with drinks that make them feel good, without the complications often associated with wellness products. Olander's journ
Bijan Robinson, a star running back for the Atlanta Falcons, has a special way of getting ready for games. He starts the night before, making sure he sleeps well. The next morning, he wakes up early to pray and find his calm. After that, he enjoys a hearty breakfast with his teammates. Robinson's c
University students often have poor eating habits. This can lead to serious health problems. Many students eat too much junk food. They also don't get enough nutrients. This can cause hidden obesity. It can also lead to metabolic risks. Research shows that students' lifestyles affect their health.
In the world of healthcare, taking care of a person's spirit is just as important as looking after their body. Nurses play a big role in this, but what helps them do this job well? A recent study looked into this question, focusing on nursing students in Iran. It wanted to see how being spiritually
Feeling younger than your age might not just be a feeling—it could be a sign of a healthier brain. Studies show that people who feel younger often have brains that look younger too. As we get older, our brains naturally shrink, blood flow slows down, and thinking can get a bit foggy. But there are w
Carpentersville is buzzing with excitement as it prepares to revive Jamboree Days, a beloved music festival that hasn't been seen since the late '90s. This isn't just any old music fest; it's a chance to bring back a piece of the village's history. Back in the day, Jamboree Days was a five-day extra
ADHD is a common brain development issue. For eye doctors, it brings both upsides and downsides. Groups like the Royal College of Ophthalmologists and the General Medical Council see ADHD as a protected trait. But there's not much info out there about how ADHD affects eye doctors specifically. A te
In 2023, Poland made a significant move in healthcare. They passed a law that now regulates 15 jobs in the medical field. Before this, these jobs had no rules. Now, workers in these jobs must follow new guidelines. The law requires these workers to keep learning. They must take courses to stay up-t
The idea of using food to heal is not new. It's been around for ages. But now, it's getting a fresh look. Two fields are teaming up to make this happen. They are lifestyle medicine and culinary medicine. Lifestyle medicine focuses on healthy habits. It looks at how food, exercise, and sleep affect
