Heart problems are still the top reason people die in the U. S. Doctors are now looking at more than just pills and surgeries to keep hearts healthy. They are mixing old and new ideas to help people take charge of their heart health. New research shows that stress, personality, and even the light f
The heart is a powerful muscle that pumps blood throughout the body. To keep it in top shape, it's important to maintain healthy arteries. When arteries become stiff, it can lead to serious health issues. But there are ways to keep them flexible and your heart happy. First, let's talk about daily h
Cities are like big puzzles. Everyone moves around, and their habits tell a story. But how can we understand these stories without knowing every single person's routine? Researchers tackled this question by looking at where people go in four big U. S. counties: Harris, Dallas, New York, and Broward.
In the quiet town of Tenafly, New Jersey, something exciting is happening. A new sports club is bringing people together and changing how they spend their free time. The club is called Padel United Sports Club, and it's all about a game called padel. Padel is a fun racket sport that mixes tennis and
The idea of feeling younger than your age is not just a dream. It's something that can be achieved through simple, everyday choices. The key is to focus on your biological age, which is a measure of how well your body is functioning, rather than just your chronological age, which is simply the numbe
President Donald Trump is known for his relentless schedule, which has left many wondering how he keeps up the pace. At 79, he's not exactly the picture of a typical retiree, that's for sure. Instead of enjoying his golden years, he's burning the candle at both ends, taking calls late at night and e
Cancer doctors deal with patients who need support in many ways. For the past 25 years, one doctor has chosen not to wear the traditional white coat. This choice was made to remove a barrier between the doctor and the patient. The white coat is often seen as a symbol of knowledge and authority. How
Ghana is facing a growing problem with weight. More and more people are becoming overweight or obese. This is especially true in rural areas. But there are not enough programs to help people understand the risks and make healthier choices. Obesity is not just about looking a certain way. It can lea
Phages, those minuscule viruses that target bacteria, come in different types. Some are like bulls in a china shop, while others are more chill. Knowing which is which is crucial for science and the environment. The problem? The data we have is often incomplete, and the variety of phages is vast and
Doctors are busy. They don't have time to sit in a classroom. So, how can they learn about lifestyle medicine? The answer is simple. Use teaching methods that work for adults. This means using real-life examples. It means letting doctors learn at their own pace. It means making sure they understand
